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Psychological Services & Personal Counseling

Meet Our Wellness Ambassadors


Wellness Ambassadors are the student representatives of Psychological Services. They aim to promote mental health services, reduce stigma surrounding mental health disorders, create community, and foster an inclusive and non-judgemental campus culture.

Note: Our Wellness Ambassadors positions have been filled for 2020-2021.


Brigette Arlie

Meet Brigette I am a second-year psychology major here at Foothill, with a goal of getting a PsyD and opening a private practice. When I’m not in class, you can find me out on a hike, playing my guitar, coaching volleyball, or spending time with my friends and family. Before coming to Foothill, I was a sophomore in high school who was struggling with depression and anxiety and needed a change of pace, so at the beginning of my junior year, I decided to start taking the steps to change my life for the better. I took the California High School Proficiency Exam, finished high school early, and have been prioritizing my mental health ever since. I always try to stress the importance of changing a flower’s environment if it won’t bloom, and not the flower itself. Having been touched personally by suicide and mental health disorders, my main goal is to help eliminate the stigma around mental health and make therapy easily accessible to everyone.

Dorje Gurung

Meet Dorje My name is Dorje. I am from Kathmandu, Nepal and I am a freshman psychology student at Foothill College, and I am excited to work as a Wellness Ambassador. Psychology and mental health are passions of mine and I am looking forward to contributing to the broader effort of strengthening our campus and community’s understanding and compassion regarding mental health. I am new here so I am a bit worried about how things may start but I really hope that my involvement in the service can make a positive difference in people’s lives. I know everything is crazy because of Covid, but if you ever need to talk when we’re back on campus just ask and I’ll be there. In the meantime, you can find me here in this photo working from home!

Raven Hayes

Meet RavenI am a second-year student majoring in psychology, and this is my first year at Foothill College. I’m planning to become a doctor ( hopefully an endocrinologist) and an actress in the future. I am currently a member of Umoja and C.O.R.E; Not only do I love helping others, but I want to make many changes in my community starting with mental health awareness. I hope I can help connect students to the program and help them find a space to be themselves. In my free time, I like to go to concerts and hang out with my friends.

Amber Lim

Meet AmberI am a second-year student majoring in biology. I am serving as a wellness ambassador because I am passionate about mental health, and I understand the importance of taking care of yourself, especially given these unprecedented times. I hope to raise awareness of mental health issues by fighting to reduce the stigma around mental health and fostering an inclusive environment that facilitates discussion. In my spare time, I enjoy baking, spending time with my dogs, and listening to music!

Athénaïs Mortier

Photo of student My name is Athénaïs and I am an international student from France. I am a second-year Business Administration student at Foothill College. I  hope to transfer and get a MBA and masters in finance. If my schedule allows me to, I enjoy going out in nature for a hike, or just a walk around the neighborhood. After finishing high school in a little town in France, and having faced severe depression, I decided to move to California to pursue college. I used to feel like there was no hope, or no one there for me when I needed it the most. I want to be that person for others, and I feel like this program is a way to do so.

Noor Navaid

photo of studentHi I'm Noor and I'm a second-year student studying Communications and Sociology. My interest in wellness stems from my experience in Palo Alto High School where there was a strong emphasis on discussion surrounding mental health and suicide prevention. Through both my environmental and personal experiences with mental health, I aim to focus not only on reduce stigma related to mental health and seeking help but also community building. I believe that a strong, supportive community foundation can significantly impact an individual’s mental wellbeing and I am hopeful that through my efforts within Foothill in ASFC and as a Wellness Ambassador that I can build a stronger community foundation to promote mental wellbeing. In my free time I enjoy spending time with my family and friends, learning about new fashion trends, making iced matcha (or coffee) lattes, and keeping up with my favorite TV shows.

Murphy Song

Meet Murphy SongI am a first-year Psychology major international student at Foothill. I hope to pursue a career as a psychological counselor in the future. When I was in high school, two of my best friends suffered from depression but I couldn't really help. Every time they came to me and told me how upset and hopeless they felt about their life, family, and study, I could only listen to them and say some comforting words. However, their situation did not turn out better after chatting with me. I felt guilty that I was their best friend but I couldn't help.

From that time, I decided to learn more professional knowledge about depression and mental health to help people around me. With more psychology knowledge I learned, I am trying to train myself as a supportive listener, a problem analyst, and a professional advisor.

Being a Wellness Ambassador gives me a great opportunity to help others who are suffering from mental illness as well as raising the public awareness of mental health. I can prepare myself to be a mental health worker and introduce our school's psychological programs to more people to let them know how nice they are at the same time.

In Case of An Emergency

Learn Stress Management Skills – Take CNSL 72

Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring.

See schedule of classes

Foothill College Ambassadors

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We're Hiring for Fall 2021

Work on campus and virtually. Earn $17.60 an hour at 10–15 hours per week in one of our Foothill College offices. Apply now to join our team!

How to Apply

Black Lives Student Services Services Statement

In Student Services, we acknowledge our role in not serving our Black students adequately. Please read full statement of our commitment to alter our course of action with a quaretly updated public plan. 

Black Lives Matter Action Plan 12/15/2020 Update

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Psychological Services & Personal Counseling


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Stay up to date with our Wellness Ambassadors. Reach out with questions, get tips for coping, and learn about upcoming events.

Meet our Wellness Ambassadors