Wellness Ambassadors

What is up, everyone? My name is Rightful, and I am a first-year economics student at Foothill College. I moved from Malaysia to the United States to pursue my studies.

I enjoy traveling, exploring different cultures, running, and reading financial news. I strongly believe mental health plays a major role in motivation and daily decision-making.

If we do not feel well mentally, it becomes difficult to perform at our best. Caring for your mental health is something you owe to yourself and your loved ones. If you ever feel overwhelmed, reaching out for help is always a better option than doing nothing.

 

Hi, my name is Vivian, and I am a second-year Psychology major. My journey has been shaped by resilience through experiences with racism, cultural barriers, and ageism.

I strive to challenge stereotypes, dismantle harmful narratives, and promote understanding and inclusivity. My goal is to support others facing similar challenges and help build a community that values diversity and strength.

I am an active officer in the Psychology Club and Active Minds Club and also work at the Learning and Writing Center. I enjoy traveling and exploring different cuisines.

 

Hi, my name is Hannah Martin, and I am a first-year student majoring in Business Administration from Sydney, Australia.

After adjusting to a new culture and routine in the United States, I became passionate about helping students feel connected and supported. My goal as a Wellness Ambassador is to create a welcoming space where students can thrive and connect with Mental Health and Wellness Center services.

In my free time, I enjoy crafting, traveling, and meeting new people.

 

Hi! My name is Joanna, and I am a second-year psychology major student here at Foothill. My ongoing journey with my mental health struggles has helped me recognize the importance of empathy and understanding to create safe spaces where people feel seen and heard. I am passionate about mental health advocacy and supporting students.

As a wellness ambassador, my goal is to encourage others to seek support when they need it and remind them that asking for help is never a sign of weakness. I believe that even small acts of kindness, compassion, and understanding can make a meaningful difference in someone's life. 

 

Hello everyone, my name is Sean, and I am a first-year bioengineering major at Foothill and De Anza College, and I was born and raised here in the Bay Area. I strongly believe that taking care of our well-being and building a healthier relationship with ourselves is very important.

My goal is to reduce the stigma surrounding mental health and help others live happier and healthier lives. I love to spend time in nature, talk to new people, play sports and exercise, and find ways to think creatively.

 

Carpe diem! I’m Van, a second-year biology major at Foothill College and a wellness ambassador.

Advocating mental health awareness is personal to me. Moving from Vietnam to the States to pursue my education, I had to learn how to adjust to a new environment and routine. It was challenging at times, and during those difficult moments, the mental health resources were an important source of support for me.

As a wellness ambassador, I hope to share these resources with more students and help them feel supported, connected, and comfortable seeking help when they need it. I want other students to know that they don’t have to navigate challenging times alone.

 

Hi! My name is Vansh Shah, and I am a second-year student majoring in computer science. I am an international student from India, and moving alone to a completely different culture has taught me a lot and helped me connect deeply with mental wellness.

My ultimate goal as a wellness ambassador is to build community on campus where students collectively thrive in their mental health journeys, especially by using the resources at the Wellness Center. In my free time, I enjoy sketching, playing the drums, cooking, and spending time with friends.