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Mental Health & Wellness Center

Meet Our Wellness Ambassadors

Mission


Wellness Ambassadors are the student representatives of Foothill College Mental Health & Wellness Center. They aim to promote mental health services, reduce stigma surrounding mental health disorders, create community, and foster an inclusive and non-judgemental campus culture.

Ana Sofia Aldrett

Meet Ana Sofia AldrettMy name is Sofia and I´m a second-year student majoring in Chemical Engineering. I plan on working in an environmental-related field since that is my passion. My goal as a Wellness Ambassador is to encourage students to ask for help when they need it and spread awareness that it is okay to do so. I hope to help build a stronger community for students to feel welcomed and supported. I hope to gain more knowledge about mental health and spread the knowledge I already have as an ambassador, but also to be a resource for other students that want help. In my free time, I like to exercise, go on walks, read, meet new people, and travel.

Vivian Lai


Meet VivianHi, my name is Vivian. I am a second year student majoring in Psychology. My journey has been marked by resilience in the face of adversity, overcoming the challenges of racism, cultural barriers, and ageism. I am learning to embrace the opportunity to defy stereotypes and dismantle discriminatory narratives, and to cultivate an appreciation for diversity and a commitment to bridging understanding. My goal is to help others facing similar struggles, fostering a community that thrives on inclusivity and celebrates the strength that arises from overcoming adversity. Besides being an active officer at the Psychology Club and Active Minds Club, you can find me working at the Learning and Writing Center. I love traveling and trying different ethnic foods.  

Michelle Thi


Meet Michelle ThiHi everyone! This is Ye Thi but I go by Michelle too so it's easier and less hassle. I am a third-year student here at Foothill majoring in Public Health Science and doing my prerequisites for Dental Hygiene Program. As an international student, I know how crucial an individual's wellbeing is, especially when we all are away from home. When I first moved here two years ago, I was welcomed with heaps of love and warmth from my peers and professors here at Foothill and I really want to spread this love and kindness as a wellness student ambassador. I enjoy exploring new places, eating out, doing Pilates and going to music festivals in my free time.

Isha Vyas


Meet Isha VyasHi, my name is Isha Vyas, and I'm a first-year student majoring in computer science and engineering. As someone who attended a very academically competitive high school, there was lots of pressure on my peers and me to be the best without any support. Even when my peers reached out for some help, they were looked down upon. My goal as a Wellness Ambassador is to help create an environment that uplifts and supports everyone on campus. In my free time, I enjoy going on walks, watching Formula 1, and reading.

 

In Case of An Emergency

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Need Support?
We're Here to Help!

Mental Health & Wellness Center

650.949.7910


 fhmhwc@foothill.edu


Bldg 2100, Office 2120 Campus Center, Lower Level (next to Health Center)

View Mental Health & Wellness Center Office Hours

Learn Stress Management Skills – Take CNSL 72

Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring.

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Stay up to date with our Wellness Ambassadors. Reach out with questions, get tips for coping, and learn about upcoming events.

Meet our Wellness Ambassadors

 

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