
Mental Health & Wellness Center
Wellness Events & Workshops
Thursday, Nov. 30 • 12-1 p.m. • Library Quad
Join us to relax as you prepare for finals. We'll have furry friends, boba, pizza, music, art and drumming to help you take a fun lunchtime break.
Art & Wellness: Zentangle
Every Wednesday, 11 a.m.–Noon on Zoom
Need some mindfulness in your routine? Looking to reduce stress, calm your body, be creative and have fun? Join us for our weekly hour of Zentangle drawing!
Questions? Please email donatoalexis@fhda.edu.

Need Support?
We're Here to Help!
Mental Health & Wellness Center
650.949.7910
Bldg 2100, Office 2120 Campus Center, Lower Level (next to Health Center)
Fall Hours–In Person
Winter Recess Hours Dec. 21 – Jan 5
Winter Hours Starting Jan. 8 – In Person
HOLIDAYS & EXCEPTIONS
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Mental Health & Wellness Center Open Obove Hours
Dec. 16 —Jan. 8 (Virtual Only)
We're Hiring Student Wellness Ambassadors |
Learn Stress Management Skills – Take CNSL 72Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring. |