Psychological Services & Personal Counseling
We're Here to Help!
"Bringing Hope When You Need It the Most"
Mental Health Online Resources
Foothill students have lots of options to help manage mental wellbeing, for free! Explore what's available and find the tools that work best for you!
tbh=To Be Honest—Build mental health skills with real therapists + the support of other students
TimelyCare—Speak with a mental health professional one-on-one, available 24/7
Togetherall— A place to connect online with others experiencing similar feelings.
In case of an emergency, see who to call.
Visit Our Office In-Person & Virtually
ANNOUNCEMENT: Psychological Services will be closed starting December 19 through January 8, 2023, due to Winter Recess. This office will resume services on January 9, 2023.
Service Hours
- Monday - Thursday: 8 a.m.–5 p.m.
- Friday: 8 a.m.–3 p.m.
- Lunch break: 1 p.m. – 2 p.m., please leave a message with your phone number and student CWID, and we will return your call.
Urgent & Drop-In Counseling
DROP IN HOURS
Monday-Friday 12-1pm for brief 20 minute drop-in appointments.
Please contact our office a few minutes before 12 Noon on the day you would like to be seen, and you will be seen by a provider on a first-come, first-serve basis.
Phone: 650.949.7910
NEW Talk Space Option
What's a "talk space?" Talk Spaces provide a private and quiet environment on campus for your virtual appointment. Come in and use our Talk Spaces located in our Psych Services Office in Building 5400. Want more info? Ask about this option when you make an appointment.
Make an Appointment
To make an appointment, call Patricia Meza Parada, BA, our Administrative Assistant in Psychological Services at 650.949.7910 during our office hours.
Cost: FREE for registered students! Up to 8 free sessions per academic year!
Are You Experiencing Difficulties With?
- Academic pressure
- Isolation and loneliness
- Sexuality
- Family conflict or separation
- Friendship and love
- Stress and/or anxiety
- Substance use and abuse
- Depression and despair
- Death or loss
- Roommate disputes
- Relationships
- Cultural adjustment
For Help During a Mental Health Crisis
After hours
Non-Crisis Community Referrals & Support
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How have you been feeling?Take a confidential eCHECKUP screener to see how we can help support your mental health! You'll find useful information on topics such as alcohol and marijuana education; managing anxiety, and planning for well-being. |
Need Support?
We're Here to Help!
Psychological Services & Personal Counseling
650.949.7910
Student Resource Center (SRC) Building 5400
We're Hiring Student Wellness Ambassadors |
Learn Stress Management Skills – Take CNSL 72Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring. |
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Providing hope is central to what we do. Learn more about the mission and values of our team. |
Resources for Mental Health Professionals |