Psychological Services

Mental Health Resources

Are you looking for help now?

If you need immediate help or support, please see our community referrals.

Suicide Prevention

About Counseling

Depression

Anxiety

Addiction

Domestic Violence

Next Door Solutions
YWCA

375 S. 3rd Street

San Jose, CA 95112

Phone: 1 800 572-2782

Self-Help Brochures

These brochures are well written and can provide you with very useful information.

Click here to access the following title

Academic Difficulties
Adjustment to College Life
Alcohol/Drug Abuse and Addictions
Depression
Diversity and Cultural Differences
Eating and Body Image Concerns
Family Difficulties
Relationship Problems
Grief and Loss
LGBT Concerns
Recovering from Trauma
Self-Awareness/Self-Care
Stress and Anxiety
Translated Brochures

Additional Mental Health Websites:

Coping with Grief and Loss: https://www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm
End the Stigma: http://bringchange2mind.org/
National Institute of Mental Health: http://www.nimh.nih.gov
National Alliance for the Mentally Ill: http://www.nami.org and http://www.namisantaclara.org/
Depression and Bipolar Support Alliance: http://www.dbsalliance.org
U.S. Department of Health and Human Services: http://www.samhsa.gov/
Mental Health and Wellbeing Resource Center: http://www.learnpsychology.org/mental-health/
Student Eating Disorder Awareness Guide: http://www.learnpsychology.org/mental-health/eating-disorders/
Top Mental Health Challenges Facing Students: Bestcolleges.com Resources This resource provides an overview of five of the most common mental health challenges facing students. We cover symptoms, treatment, and an outline of the rights students have to seek treatment while continuing their education.

Websites With Student Mental Health Information:

In Case of An Emergency

Learn Stress Management Skills – Take CNSL 72

Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring.

See schedule of classes

In Student Services, we acknowledge our role in not serving our Black students adequately. Please read full statement of our commitment to alter our course of action with a quaretly updated public plan.

Black Lives Matter Action Plan 12/15/2020 Update