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Psychological Services

Mental Health Resources

Are you looking for immediate help or support?

See our Community Referrals

Remember, our Psychological Services counselors are here for you.You get up to 8 free sessions per school year.

Schedule an Appointment

If you are stressed and struggling to secure the daily essentials of food and housing,  we can help at Foothill.

Get Help with Basic Needs

Online Support Programs

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Interactive Self-Help Therapy

Explore self-help videos and tools at your own pace with the WellTrack app for college students.

  • Deal with stress, anxiety and depression
  • Monitor your mood
  • Assess your mental health
  • Connect to campus resources

Download the WellTrack app and register with the code FOOTHILL for full access.

Get it on Google Play

  Download on the Apple Store

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Welcome to Our 24/7 Support Community

During these uncertain times, you don't need to struggle on your own.

Togetherall, a peer-to-peer platform, is a safe place to connect with others experiencing similar feelings.  Plus, there are trained professionals on hand 24/7.

We ensure all members are anonymous to each other within the community. Read about the Foothill Togetherall partnership

Create your Foothill  account

tbh/ To Be Honest Coming This Fall

Join a  safe space to reflect, learn and grow with others.

Come together with other students and inspiring coaches. It’s time to invest in yourself for yourself. Look for more information starting Fall 2021.

  • Proactively manage your mental fitness and stay accountable to your wellness goals, no matter how busy your schedule is
  • Find a community that will help you grow
  • Have real conversations with rockstar coaches
  • Make connections and dive into inspiring conversations

Suicide Prevention

 

In Case of An Emergency

Learn Stress Management Skills – Take CNSL 72

Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring.

See schedule of classes

Black Lives Student Services Services Statement

In Student Services, we acknowledge our role in not serving our Black students adequately. Please read full statement of our commitment to alter our course of action with a quaretly updated public plan. 

Black Lives Matter Action Plan 12/15/2020 Update

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Need Support?
We're Here to Help!

Psychological Services & Personal Counseling

650.949.7910


 fhpsychservices@fhda.edu


Student Resource Center (SRC) Building 5400

Follow Us  on Instagram

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fhwellnessambassadors

Stay up to date with our Wellness Ambassadors. Reach out with questions, get tips for coping, and learn about upcoming events.

Meet our Wellness Ambassadors

 

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