Mental Health Resources
Are you looking for help now?
If you need immediate help or support, please see our community referrals.
- American Addiction Centers
These brochures are well written and can provide you with very useful information.
- Academic Difficulties
- Adjustment to College Life
- Alcohol/Drug Abuse and Addictions
- Diversity and Cultural Differences
- Eating and Body Image Concerns
- Family Difficulties
- Relationship Problems
- Grief and Loss
- LGBT Concerns
- Recovering from Trauma
- Stress and Anxiety
- Translated Brochures
Additional Mental Health Websites:
- Coping with Grief and Loss: https://www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm
- End the Stigma: http://bringchange2mind.org/
- National Institute of Mental Health: http://www.nimh.nih.gov
- National Alliance for the Mentally Ill: http://www.nami.org and http://www.namisantaclara.org/
- Depression and Bipolar Support Alliance: http://www.dbsalliance.org
- U.S. Department of Health and Human Services: http://www.samhsa.gov/
- Mental Health and Wellbeing Resource Center: http://www.learnpsychology.org/mental-health/
- Student Eating Disorder Awareness Guide: http://www.learnpsychology.org/mental-health/eating-disorders/
- Top Mental Health Challenges Facing Students: Bestcolleges.com Resources This resource provides an overview of five of the most common mental health challenges facing students. We cover symptoms, treatment, and an outline of the rights students have to seek treatment while continuing their education.
Websites With Student Mental Health Information:
Learn Stress Management Skills – Take CNSL 72Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring.
We're Here to Help!
Psychological Services & Personal Counseling
Student Resource Center (SRC) Building 5400