Mental Health & Wellness Center
Mental Health Resources
Are you looking for immediate help or support?Remember, our Mental Health counselors are here for you.You get up to 8 free sessions per school year. If you are stressed and struggling to secure the daily essentials of food and housing, we can help at Foothill. |
Mental Health Online Support
Foothill students have lots of options to help manage mental wellbeing, for free! Explore what's available and find the tools that work best for you!
tbh=To Be Honest—Speak with a mental health professional one-on-one, available 24/7, and build mental health skills with real therapists + the support of other students
Flourish—Discover effective strategies to feel calmer, happier, more motivated—anytime, anywhere
Suicide Prevention
If you are experiencing thoughts of suicide, self-harm, or feel unable to stay safe, please seek help immediately.
📍 Go to the nearest emergency room, or
📞 Call or text 988, the Suicide & Crisis Lifeline, available 24/7 and free of charge
Need Support?
We're Here to Help!
Mental Health & Wellness Center
650.949.7910
Bldg 2100, Office 2120 Campus Center, Lower Level (next to Health Center)
View Mental Health & Wellness Center Office Hours
Learn Stress Management Skills – Take CNSL 72Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring. |
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