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Psychological Services

Mental Health Resources

Are you looking for help now?

If you need immediate help or support, please see our community referrals.

Suicide Prevention

About Counseling

Depression

Anxiety


Addiction

Domestic Violence


Self-Help Brochures

These brochures are well written and can provide you with very useful information.

Click here to access the following title

  • Academic Difficulties
  • Adjustment to College Life
  • Alcohol/Drug Abuse and Addictions
  • Depression
  • Diversity and Cultural Differences
  • Eating and Body Image Concerns
  • Family Difficulties
  • Relationship Problems
  • Grief and Loss
  • LGBT Concerns
  • Recovering from Trauma
  • Self-Awareness/Self-Care
  • Stress and Anxiety
  • Translated Brochures

Additional Mental Health Websites:


Websites With Student Mental Health Information:

  1. http://www.sprc.org/whatweoffer/audience/college_student.asp
  2. http://www.campusblues.com
  3. http://www.goaskalice.columbia.edu/
  4. http://www.samaritans.org/
  5. http://www.ulifeline.org
  6. http://www.yellowribbon.org

 

 

In Case of An Emergency

Let's Chat

Join Us on Thursday Afternoons

Zoom in at 2-3 p.m. on June 11 & 25 for Let’s Chat, where you can be with fellow students for conversation about how you’re doing. Feel free to join in on the discussion or just sit back and listen! You may also join anonymously. We will see you there!

Click to Join by Zoom

Learn Stress Management Skills – Take CNSL 72

Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring.

See schedule of classes

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Need Support?
We're Here to Help!

Psychological Services & Personal Counseling

650.949.7910


 fhpsychservices@fhda.edu


Student Resource Center (SRC) Building 5400

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fhwellnessambassadors

Stay up to date with our Wellness Ambassadors. Reach out with questions, get tips for coping, and learn about upcoming events.

Meet our Wellness Ambassadors

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