Mental Health & Wellness Center

Hear your peers share their personal experiences with their mental health journey!

Question, Persuade, Refer (QPR) Training

Train to recognize suicidal thoughts and behaviors and be able to refer to professional resources.

Connect with yourself and others through films about mental health.

Join us to explore how mental and physical health are connected, with Mindfulness and Pilates.

Hear a Black man's journey to reclaiming his mental health.

Mental Health Awareness Week is co-sponsored by the Foothill and De Anza Psychological Services departments.

Earn 3 CSU Transferable Units, Too! Enroll in CNSL 72: Stress, Wellness & Coping, offered fall, winter and spring.

Stay up to date with our Wellness Ambassadors. Reach out with questions, get tips for coping, and learn about upcoming events.