
Searchable Class Schedule
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Foothill offers many courses with free ($0) or low-cost (under $30) materials.
To find them In the Searchable Class Schedule, open the Textbooks dropdown filter and select:
- No Cost ($0)
- $0 - $30
Courses with free materials will display $0 in the schedule.

Searchable Class Schedule
13 classes scheduled
PHED 21A
BEGINNING HATHA YOGA
1 unit
- Description: Principles and methods of practice in the discipline of beginning hatha yoga. Emphasis on the practice and demonstration of the beginning postures and the usage of hatha yoga for increased focus and concentration, integration of personal values and actions, and integration of mind, body, and spirit.
- Prerequisite:
- Corequisite:
- Advisory: Advisory: This course is included in the Flexibility & Stability family of activity courses.
- Repeatability: Not Repeatable.
- Hours: 3 hours lab per week. 36 hours total per quarter.
- Foothill GE Area: Lifelong Learning
- Transferability: Both
- Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
- Foothill Transfer GE Guide
Department Note:
Section:
PHED-021A-01
Course Number (CRN):
11132
Dates:
6/29/2026 - 8/29/2026
Open
1 of 15 seats open
5 of 5 waitlist seats open
| Type | Room | Day & Time | Instructor |
|---|---|---|---|
| Lab | 2504 | S 9:30 AM-1:45 PM | CHIBA, SETSUKO |
Section:
PHED-021A-01W
Course Number (CRN):
10178
Dates:
6/29/2026 - 8/7/2026
Closed
0 of 52 seats open
0 of 10 waitlist seats open
| Type | Room | Day & Time | Instructor |
|---|---|---|---|
| Lab | Online | TBA TBA | FLANNERY, OWEN |
| Modality | Textbook(s) | Footnote |
|---|---|---|
| Fully Online asynchronous | $0 |
This fully online asynchronous class has online activities with weekly requirements and due dates outlined by the course instructor.After registering, find out how to log in to the course site. View Canvas Login Instructions. |
PHED 21B
INTERMEDIATE HATHA YOGA
1 unit
- Description: Intermediate training in yoga skills and techniques with independent, group, and personalized training. Emphasis is on practice of intermediate asanas (poses) and pranayama (breathing techniques) with the introduction of ujayi breath.
- Prerequisite:
- Corequisite:
- Advisory: Advisory: This course is included in the Flexibility & Stability family of activity courses.
- Repeatability: Not Repeatable.
- Hours: 3 hours lab per week. 36 hours total per quarter.
- Foothill GE Area: Lifelong Learning
- Transferability: Both
- Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
- Foothill Transfer GE Guide
Department Note:
Section:
PHED-021B-01
Course Number (CRN):
11133
Dates:
6/29/2026 - 8/29/2026
Open
4 of 10 seats open
5 of 5 waitlist seats open
| Type | Room | Day & Time | Instructor |
|---|---|---|---|
| Lab | 2504 | S 9:30 AM-1:45 PM | CHIBA, SETSUKO |
Section:
PHED-021B-03W
Course Number (CRN):
10179
Dates:
6/29/2026 - 8/7/2026
Waitlist
0 of 28 seats open
7 of 10 waitlist seats open
| Type | Room | Day & Time | Instructor |
|---|---|---|---|
| Lab | Online | TBA TBA | FLANNERY, OWEN |
| Modality | Textbook(s) | Footnote |
|---|---|---|
| Fully Online asynchronous | $0 |
This fully online asynchronous class has online activities with weekly requirements and due dates outlined by the course instructor.After registering, find out how to log in to the course site. View Canvas Login Instructions. |
PHED 21C
ADVANCED HATHA YOGA
1 unit
- Description: A combination of the traditional forms of yoga woven into one powerful all-inclusive practice. Postures are combined into a vigorous, flowing series, linking one movement to the next, building strength, flexibility, and endurance.
- Prerequisite:
- Corequisite:
- Advisory: Advisory: This course is included in the Flexibility & Stability family of activity courses.
- Repeatability: Not Repeatable.
- Hours: 3 hours lab per week. 36 hours total per quarter.
- Foothill GE Area: Lifelong Learning
- Transferability: Both
- Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
- Foothill Transfer GE Guide
Department Note:
Section:
PHED-021C-01W
Course Number (CRN):
10180
Dates:
6/29/2026 - 8/7/2026
Waitlist
0 of 10 seats open
10 of 10 waitlist seats open
| Type | Room | Day & Time | Instructor |
|---|---|---|---|
| Lab | Online | TBA TBA | FLANNERY, OWEN |
| Modality | Textbook(s) | Footnote |
|---|---|---|
| Fully Online asynchronous | $0 |
This fully online asynchronous class has online activities with weekly requirements and due dates outlined by the course instructor.After registering, find out how to log in to the course site. View Canvas Login Instructions. |
PHED 22B
PILATES & YOGA
1 unit
- Description: Combines basic Pilates mat exercises to strengthen abdominals with full body yoga based stretches for development of improved posture, flexibility, and relaxation. Students must provide their own fitness mat.
- Prerequisite:
- Corequisite:
- Advisory: Advisory: This course is included in the Flexibility & Stability family of activity courses.
- Repeatability: Not Repeatable.
- Hours: 3 hours lab per week. 36 hours total per quarter.
- Foothill GE Area: Lifelong Learning
- Transferability: Both
- Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
- Foothill Transfer GE Guide
Department Note:
Section:
PHED-022B-01
Course Number (CRN):
11134
Dates:
6/29/2026 - 8/29/2026
Open
5 of 25 seats open
5 of 5 waitlist seats open
| Type | Room | Day & Time | Instructor |
|---|---|---|---|
| Lab | 2504 | S 9:30 AM-1:45 PM | CHIBA, SETSUKO |
PHED 24
INTRODUCTION TO GOLF
1 unit
- Description: Introduces the fundamentals of the golf swing, knowledge of equipment, terminology, and course etiquette.
- Prerequisite:
- Corequisite:
- Advisory: Advisory: This course is included in the Individual Sports family of activity courses.
- Repeatability: Not Repeatable.
- Hours: 3 hours lab per week. 36 hours total per quarter.
- Foothill GE Area: Lifelong Learning
- Transferability: Both
- Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
- Foothill Transfer GE Guide
Department Note:
Section:
PHED-024.-01
Course Number (CRN):
10186
Dates:
6/29/2026 - 8/21/2026
Waitlist
0 of 30 seats open
7 of 10 waitlist seats open
| Type | Room | Day & Time | Instructor |
|---|---|---|---|
| Lab | GOLF R | S 9:00 AM-2:45 PM | DURBIN, TIMOTHY |
PHED 24A
SWING DEVELOPMENT FOR THE EXPERIENCED GOLFER
1 unit
- Description: Development of golf skills for the intermediate/advanced player, including grip, posture, alignment, and swing fundamentals, selection of equipment, knowledge of rules, etiquette, and course management.
- Prerequisite:
- Corequisite:
- Advisory: Advisory: This course is included in the Individual Sports family of activity courses.
- Repeatability: Not Repeatable.
- Hours: 3 hours lab per week. 36 hours total per quarter.
- Foothill GE Area: Lifelong Learning
- Transferability: Both
- Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
- Foothill Transfer GE Guide
Department Note:
Section:
PHED-024A-01
Course Number (CRN):
10187
Dates:
6/29/2026 - 8/21/2026
Waitlist
0 of 12 seats open
10 of 10 waitlist seats open
| Type | Room | Day & Time | Instructor |
|---|---|---|---|
| Lab | GOLF R | S 9:00 AM-2:45 PM | DURBIN, TIMOTHY |
PHED 25A
SWING ANALYSIS
1 unit
- Description: Using Swing Solutions video technology, the student will identify and correct individual golf swing flaws and design drills to develop skills to improve golf strokes.
- Prerequisite:
- Corequisite:
- Advisory: Advisory: This course is included in the Individual Sports family of activity courses.
- Repeatability: Not Repeatable.
- Hours: 3 hours lab per week. 36 hours total per quarter.
- Foothill GE Area: Lifelong Learning
- Transferability: Both
- Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
- Foothill Transfer GE Guide
Department Note:
Section:
PHED-025A-01
Course Number (CRN):
10188
Dates:
6/29/2026 - 8/21/2026
Waitlist
0 of 10 seats open
9 of 10 waitlist seats open
| Type | Room | Day & Time | Instructor |
|---|---|---|---|
| Lab | GOLF R | S 9:00 AM-2:45 PM | DURBIN, TIMOTHY |
PHED 45A
FOUNDATIONS OF STRENGTH & CONDITIONING
1 unit
- Description: Provides an exercise program to develop the key components of health related physical fitness: cardiovascular/respiratory conditioning, muscular strength, muscular endurance, flexibility, and body composition.
- Prerequisite:
- Corequisite:
- Advisory: Advisory: This course is included in the Strength Development family of activity courses.
- Repeatability: Not Repeatable.
- Hours: 3 hours lab per week. 36 hours total per quarter.
- Foothill GE Area: Lifelong Learning
- Transferability: Both
- Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
- Foothill Transfer GE Guide
Department Note:
Section:
PHED-045A-01
Course Number (CRN):
10251
Dates:
6/29/2026 - 8/7/2026
Open
12 of 40 seats open
5 of 5 waitlist seats open
| Type | Room | Day & Time | Instructor |
|---|---|---|---|
| Lab | 2905 | MTWTh 2:15 PM-3:30 PM | RAIVIO, MATTHEW |
Section:
PHED-045A-02
Course Number (CRN):
10252
Dates:
6/29/2026 - 8/7/2026
Open
19 of 40 seats open
5 of 5 waitlist seats open
| Type | Room | Day & Time | Instructor |
|---|---|---|---|
| Lab | 2905 | MTWTh 2:15 PM-3:30 PM | PRIDE, IMMANUEL |
PHED 46
WEIGHT LIFTING FOR HEALTH & FITNESS
1 unit
- Description: Provides training and instruction on the use of weights for lifetime fitness and health.
- Prerequisite:
- Corequisite:
- Advisory: Advisory: This course is included in the Strength Development family of activity courses.
- Repeatability: Not Repeatable.
- Hours: 3 hours lab per week. 36 hours total per quarter.
- Foothill GE Area: Lifelong Learning
- Transferability: Both
- Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
- Foothill Transfer GE Guide
Department Note:
Section:
PHED-046.-01
Course Number (CRN):
10263
Dates:
6/29/2026 - 8/7/2026
Open
26 of 30 seats open
5 of 5 waitlist seats open
| Type | Room | Day & Time | Instructor |
|---|---|---|---|
| Lab | 2905 | MTWTh 2:15 PM-3:30 PM | RAIVIO, MATTHEW |
Section:
PHED-046.-02
Course Number (CRN):
10214
Dates:
6/29/2026 - 8/7/2026
Open
35 of 35 seats open
5 of 5 waitlist seats open
| Type | Room | Day & Time | Instructor |
|---|---|---|---|
| Lab | 2905 | MTWTh 2:15 PM-3:30 PM | PRIDE, IMMANUEL |
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