Kinesiology students practicing strength training and balance exercises in a fitness lab.

Why Study Kinesiology

Kinesiology classes introduce you to the basic physiological, psychological, sociological and mechanical principles of human movement.

If you love the challenges of physical activities and sports and the rewards that come with it, consider a career in one of the fields of Kinesiology.

We encourage you to take a 1-unit physical activity class quarterly as part of your academic schedule — to develop life-long health and wellness habits.

Select from these course listings:

Degrees & Certificates

View list below for programs offered at Foothill. Then select program map for a possible schedule that fulfills program and college requirements.

For program requirements and full course listings, view degrees and certificates information.

Associate in Arts for Transfer

Associate in Arts or Science

Certificate of Achievement (CA)

Quick Look at Kinesiology Courses

For complete course details, including units, hours and prerequisites, view course catalog. For when a course is offered, view class schedule.

  • KINS 1 Introduction to Kinesiology
  • KINS 2 Sport in Society
  • KINS 3 Theories & Techniques of Coaching Sports
  • KINS 4 Concepts of Physical Fitness & Wellness
  • KINS 5 Sports & Cinema
  • KINS 8A Theory & Concepts of Exercise Physiology I
  • KINS 8B Theory & Concepts of Exercise Physiology II
  • KINS 9 Basic Nutrition for Sports & Fitness
  • KINS 10 Women in Sports
  • KINS 15 First Aid & CPR/AED
  • KINS 16A Prevention of Athletic Injuries
  • KINS 16B Emergency Athletic Injury Care
  • KINS 16C Treatment & Rehabilitation of Athletic Injuries
  • KINS 48 Fitness Assessment Techniques for the Personal Trainer
  • KINS 49 Managing Physical Stress
  • KINS 51 Performance Enhancing Substances in Sport & Exercise
  • KINS 53 Current Topics in Personal Training
  • KINS 62A Clinical Experiences in Sports Medicine I
  • KINS 62B Clinical Experiences in Sports Medicine II
  • KINS 62C Clinical Experiences in Sports Medicine III
  • KINS 62D Clinical Experiences in Sports Medicine IV
  • KINS 62E Clinical Experiences in Sports Medicine V
  • KINS 70R Independent Study in Kinesiology
  • KINS 71R Independent Study in Kinesiology
  • KINS 72R Independent Study in Kinesiology
  • KINS 73R Independent Study in Kinesiology
  • KINS 81 Introduction to Adaptive Fitness
  • KINS 82 Applied Principles of Adaptive Fitness
  • KINS 84 Functional Fitness & Adaptive Movement

Sampling of PE classes offered throughout the year

Swimming, Water Exercise and Awareness

Walking, Running, Hiking and Indoor Cycling
Tai Chi and Kickboxing
Thighs, Abs and Glutues; Interval, Bootcamp and Survivor Training and more
Pilates, Yoga, Core Conditioning and Stretching
Golf, Tennis, Pickleball, Archery, Badminton and Futsal
Nutritional Assessment/Fitness; Circuit Training; Weight Lifting and more

Water Polo, Softball, Indoor Soccer, Basketball, Volleyball

Ballet, Modern Dance, Jazz, Ballroom & Social Dance; Hip Hop

More Resources

campus quad

Crystal Chen

Senior Administrative Assistant

650.949.7742

chencrystal@foothill.edu

Outside an office with Foothill Own logo

Kinesiology & Athletics

Building 2700, Room 2701

650.949.7742

A student meeting with a counselor

Meet with a Counselor

Building 8300, Room 8302

650.949.7423

fhcounseling@fhda.edu

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