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Description: Provides an exercise program to develop the key components of health related physical fitness: cardiovascular/respiratory conditioning, muscular strength, muscular endurance, flexibility, and body composition.
Prerequisite:
Corequisite:
Advisory: Advisory: This course is included in the Strength Development family of activity courses.
Repeatability: Not Repeatable.
Hours: 3 hours lab per week. 36 hours total per quarter.
Foothill GE Area:English
Transferability: Both
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
Foothill Transfer GE Guide

Department Note:

Type

Room

Day & Time

Instructor

Lab

TBA TBA

O'LOUGHLIN, RITA

16 of 20 seats open
5 of 5 waitlist seats open

Modality: Fully Online asynchronous

Textbook(s): $0-$50$0-$50 indicates course/section uses materials that may be free of charge or may cost less than $50.Check Bookstore

Footnote: This fully online asynchronous class has online activities with weekly requirements and due dates outlined by the course instructor.After registering, find out how to log in to the course site. https://foothill.edu/onlinelearning/students/canvas-login-instructions-students.html