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Description: Study of physical fitness, training principles, nutrition and body composition, stress management, appropriate exercise, and health practices, with application to lifelong fitness and wellness habits.
Prerequisite:
Corequisite:
Advisory: Advisory: Not open to students with credit in PHED 4.
Repeatability: Not Repeatable.
Hours: 4 hours lecture per week. 48 hours total per quarter.
Foothill GE Area:English
Transferability: Both
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
Foothill Transfer GE Guide

Department Note:

Type

Room

Day & Time

Instructor

Lecture

TBA TBA

O'LOUGHLIN, RITA

27 of 40 seats open
10 of 10 waitlist seats open

Modality: Fully Online asynchronous

Textbook(s): < $50< $50 indicates course/section uses materials that cost less than $50.Check Bookstore

Footnote: This fully online asynchronous class has online activities with weekly requirements and due dates outlined by the course instructor.After registering, find out how to log in to the course site. https://foothill.edu/onlinelearning/students/canvas-login-instructions-students.html