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Description: Study of physical fitness, training principles, nutrition and body composition, stress management, appropriate exercise, and health practices, with application to lifelong fitness and wellness habits.
Prerequisite:
Corequisite:
Advisory: Advisory: Not open to students with credit in PHED 4.
Repeatability: Not Repeatable.
Hours: 4 hours lecture per week. 48 hours total per quarter.
Foothill GE Area:English
Transferability: Both
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
Foothill Transfer GE Guide

Department Note:

Type

Room

Day & Time

Instructor

Lecture

TBA TBA

O'LOUGHLIN, RITA

Modality:

Textbook(s): < $50< $50 indicates course/section uses materials that cost less than $50.Check Bookstore

Footnote: n/a