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Description: Instructs students in methodologies for increasing muscular strength and endurance. Uses free weights, pin set weight machines, medicine balls, resistance bands, etc., as appropriate.
Prerequisite:
Corequisite:
Advisory: Advisory: UC will limit transfer credit for any/all Physical Education activity courses to a maximum of 6 quarter units; not open to students with credit in ALAP 61X.
Repeatability: Not Repeatable.
Hours: 3 hours lab per week. 36 hours total per quarter.
Foothill GE Area:English
Transferability: Both
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
Foothill Transfer GE Guide

Department Note:

Type

Room

Day & Time

Instructor

Lab

TBA TBA

O'LOUGHLIN, RITA

27 of 35 seats open
10 of 10 waitlist seats open

Modality: Fully Online asynchronous

Textbook(s): $0-$50$0-$50 indicates course/section uses materials that may be free of charge or may cost less than $50.Check Bookstore

Footnote: This fully online asynchronous class has online activities with weekly requirements and due dates outlined by the course instructor.After registering, find out how to log in to the course site. https://foothill.edu/onlinelearning/students/canvas-login-instructions-students.html