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Physical Education

PHED 46

WEIGHT LIFTING FOR HEALTH & FITNESS

1 unit

View Course Description ↗ View Course Outline

Description: Provides training and instruction on the use of weights for lifetime fitness and health.
Prerequisite:
Corequisite:
Advisory: Advisory: This course is included in the Strength Development family of activity courses.
Repeatability: Not Repeatable.
Hours: 3 hours lab per week. 36 hours total per quarter.
Foothill GE Area:English
Transferability: Both
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
Foothill Transfer GE Guide

Department Note:

Section: PHED-046.-02

Course Number (CRN): 41447

Dates: 4/10/2023 - 6/30/2023

Closed

Type

Room

Day & Time

Instructor

Lab

2506

MW 10:00 AM-11:15 AM

MAC NEIL, DON

0 of 15 seats open
25 of 25 waitlist seats open

Modality: Fully Online synchronous

Textbook(s): $0$0 indicates course/section uses materials that are free of charge.Check Bookstore

Footnote: This hybrid class is fully online, with regularly scheduled synchronous virtual class meetings with the instructor (e.g., Zoom) on specific days and times, as noted in the class schedule, and online asynchronous activities with weekly requirements and due dates outlined by the course instructor.

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