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1 class scheduled

Physical Education

PHED 21B

INTERMEDIATE HATHA YOGA

1 unit

View Course Description ↗ View Course Outline

Description: Intermediate training in yoga skills and techniques with independent, group, and personalized training. Emphasis is on practice of intermediate asanas (poses) and pranayama (breathing techniques) with the introduction of ujayi breath.
Prerequisite:
Corequisite:
Advisory: Advisory: This course is included in the Flexibility & Stability family of activity courses.
Repeatability: Not Repeatable.
Hours: 3 hours lab per week. 36 hours total per quarter.
Foothill GE Area:English
Transferability: Both
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
Foothill Transfer GE Guide

Department Note:

Section: PHED-021B-02W

Course Number (CRN): 31209

Dates: 2/19/2024 - 3/29/2024

Open

Type

Room

Day & Time

Instructor

Lab

Online

TBA TBA

FLANNERY, OWEN

19 of 35 seats open
10 of 10 waitlist seats open

Modality: In-person

Textbook(s): $0$0 indicates course/section uses materials that are free of charge.Check Bookstore

Footnote: This class will be at the De Anza Pool on the De Anza Campus at Stevens Creek Blvd, Cupertino, CA 95014.For additional information please contact the instructor at bisselljeff@fhda.edu or call the Division Office at 650.949.7222.

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