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Description:
Explore and become familiar with symptoms of stress, depression, and anxiety. Examine the social and psychological factors that contribute to these problems and the patterns of behavior which result. Learn, practice, and understand effective coping strategies to promote self-awareness, personal wellness, and academic success. Emphasis placed on mental health and application of self-help skills.
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Prerequisite:
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Corequisite:
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Advisory:
Advisory: Not open to students with credit in SPED 72.
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Repeatability:
Not Repeatable.
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Hours:
3 hours lecture per week. 36 hours total per quarter.
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Foothill GE Area:English
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Transferability:
CSU
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Transfer GE:
Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
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Foothill Transfer GE Guide
Department Note:
Appointments and information: (650) 949-7423
All CNSL 5 classes meet only for four days in the summer unless otherwise noted. It is highly recommended that the student complete math and English assessments before the first day of class.
