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Description:
This course empowers students to harness creativity as a tool for mental health and emotional regulation. Through adapted activities in drama, music, art, and writing, students will explore various forms of self-expression to enhance their emotional well-being. The course is designed to foster independence and provide strategies for using creative outlets to manage stress, process emotions, and improve overall mental health. Emphasis will be placed on developing personalized creative practices that support ongoing emotional resilience.
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Prerequisite:
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Corequisite:
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Advisory:
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Repeatability:
Unlimited Repeatability.
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Hours:
2 hours lecture per week. 24 hours total per quarter.
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Foothill GE Area:
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Transferability:
None
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Transfer GE:
Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
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Foothill Transfer GE Guide
Department Note:
Acceptance into the Transition to Work Program is based on an assessment and evaluation by program staff. Registration for all ALTW classes is available by appointment through the Adaptive Learning Division.
