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Description: Increase strength, flexibility, and cardiovascular endurance through the application of circuit training.
Prerequisite:
Corequisite:
Advisory: Advisory: This course is included in the Strength Development family of activity courses.
Repeatability: Not Repeatable.
Hours: 3 hours lab per week. 36 hours total per quarter.
Foothill GE Area:English
Transferability: Both
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
Foothill Transfer GE Guide

Department Note:

Type

Room

Day & Time

Instructor

Lab

TBA TBA

O'LOUGHLIN, RITA

12 of 15 seats open
5 of 5 waitlist seats open

Modality: Fully Online asynchronous

Textbook(s): $0$0 indicates course/section uses materials that are free of charge.Check Bookstore

Footnote: : This fully online asynchronous class has online activities with weekly requirements and due dates outlined by the course instructor.