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Lecture Series II: Ruby Walia, Founder and President of the Touch A Soul Organization
Asian Pacific Islander Month
Hearthside Lounge (Room 2313)
April 19, 2018
Stress can cause people to experience emotional and even physical pain, and stress can multiply if not managed properly. As a practitioner of mind and body wellness, Ruby emphasizes the importance of finding healthy ways to cope with stressful situations rather than being completely drained by them. Ruby hopes that people can gain awareness of how to use stress as a tool to enhance their emotional wellness. Complimentary refreshments will be provided.