
Community-Based Education
Class Schedule
2025 Fall Schedule
19 classes scheduled
ALCB 413Y
RELAXATION TECHNIQUES
0 units
- Description: Intended for the disabled student to acquire techniques to release tension and achieve relaxation through the practice of targeted exercises and proven techniques.
- Prerequisite:
- Corequisite:
- Advisory: Advisory: Students are advised to participate at their own pace and notify the instructor of any personal or physical limitations.
- Repeatability: Unlimited Repeatability.
- Hours: 2 hours lecture per week. 24 hours total per quarter.
- Foothill GE Area:
- Transferability: None
- Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
- Foothill Transfer GE Guide
Department Note:
Non-credit courses for older disabled adults are offered at the following community sites: Avenidas, Bridgepoint at Los Altos, Casa Olga, Channing House, Chateau Cupertino, East Palo Alto Senior Center, Fairoaks Senior Center, Forum, Ladera Recreation, Lytton Gardens, Mt. View Senior Center, Next Step Program, Onetta Harris, Palo Alto Commons, Palo Alto YMCA, Pilgrim Haven, Plaza Del Rey, Redwood Villa, Retirement Inn of Sunnyvale, Sacred Heart High School, Saratoga Senior Center, Senior Day Health Program, Sequoias, Stevenson House, Sunnyvale Senior Center, Sunnyview Retirement Community, Sunrise Senior Living, Villa Siena, and YuAiKal Japanese Community Senior Center. For information call (650) 949-7321.Section: ALCB-413Y-01
Course Number (CRN): 21427
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: In-person
Textbook(s): Check Bookstore
Footnote: n/a
Section: ALCB-413Y-02
Course Number (CRN): 21428
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: In-person
Textbook(s): Check Bookstore
Footnote: n/a
Section: ALCB-413Y-03
Course Number (CRN): 21442
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
ALCB 414Y
STRESS MANAGEMENT
0 units
- Description: Intended for the disabled adult to address common manifestations of stress that impact quality of life. Students will learn information and practices that can be incorporated into a personal stress management plan.
- Prerequisite:
- Corequisite:
- Advisory: Advisory: Students are advised to participate at their own pace and notify the instructor of any personal or physical limitations.
- Repeatability: Unlimited Repeatability.
- Hours: 2 hours lecture per week. 24 hours total per quarter.
- Foothill GE Area:
- Transferability: None
- Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
- Foothill Transfer GE Guide
Department Note:
Non-credit courses for older disabled adults are offered at the following community sites: Avenidas, Bridgepoint at Los Altos, Casa Olga, Channing House, Chateau Cupertino, East Palo Alto Senior Center, Fairoaks Senior Center, Forum, Ladera Recreation, Lytton Gardens, Mt. View Senior Center, Next Step Program, Onetta Harris, Palo Alto Commons, Palo Alto YMCA, Pilgrim Haven, Plaza Del Rey, Redwood Villa, Retirement Inn of Sunnyvale, Sacred Heart High School, Saratoga Senior Center, Senior Day Health Program, Sequoias, Stevenson House, Sunnyvale Senior Center, Sunnyview Retirement Community, Sunrise Senior Living, Villa Siena, and YuAiKal Japanese Community Senior Center. For information call (650) 949-7321.Section: ALCB-414Y-01
Course Number (CRN): 21429
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
Section: ALCB-414Y-02
Course Number (CRN): 21430
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
Section: ALCB-414Y-03
Course Number (CRN): 21431
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
Section: ALCB-414Y-05
Course Number (CRN): 21443
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
Section: ALCB-414Y-06
Course Number (CRN): 21444
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
Section: ALCB-414Y-07
Course Number (CRN): 21445
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
ALCB 421Y
AROUND THE WORLD IN TRAVEL STUDY
0 units
- Description: Intended for the disabled student to improve memory retention, increase knowledge, and enhance social interaction by recalling personal travel and exploring new travel destinations. Focuses on the discussion of geography, history, religions, food, art, music, technology, and customs of other cultures.
- Prerequisite:
- Corequisite:
- Advisory:
- Repeatability: Unlimited Repeatability.
- Hours: 2 hours lecture per week. 24 hours total per quarter.
- Foothill GE Area:
- Transferability: None
- Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
- Foothill Transfer GE Guide
Department Note:
Non-credit courses for older disabled adults are offered at the following community sites: Avenidas, Bridgepoint at Los Altos, Casa Olga, Channing House, Chateau Cupertino, East Palo Alto Senior Center, Fairoaks Senior Center, Forum, Ladera Recreation, Lytton Gardens, Mt. View Senior Center, Next Step Program, Onetta Harris, Palo Alto Commons, Palo Alto YMCA, Pilgrim Haven, Plaza Del Rey, Redwood Villa, Retirement Inn of Sunnyvale, Sacred Heart High School, Saratoga Senior Center, Senior Day Health Program, Sequoias, Stevenson House, Sunnyvale Senior Center, Sunnyview Retirement Community, Sunrise Senior Living, Villa Siena, and YuAiKal Japanese Community Senior Center. For information call (650) 949-7321.Section: ALCB-421Y-01
Course Number (CRN): 21434
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
Section: ALCB-421Y-02
Course Number (CRN): 21446
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
Section: ALCB-421Y-03
Course Number (CRN): 21447
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
ALCB 431Y
ANALYSIS OF CURRENT EVENTS
0 units
- Description: Intended for civic-minded disabled adults to sharpen memory, critical thinking, and discussion and debate skills, through the study of news stories that impact their everyday lives. Through the lens of life experience and longevity, students analyze current events while reflecting on related past events. The course draws heavily on newspapers, magazines, news clips, cartoons, and the blogosphere to support class discussion.
- Prerequisite:
- Corequisite:
- Advisory:
- Repeatability: Unlimited Repeatability.
- Hours: 2 hours lecture per week. 24 hours total per quarter.
- Foothill GE Area:
- Transferability: None
- Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
- Foothill Transfer GE Guide
Department Note:
Non-credit courses for older disabled adults are offered at the following community sites: Avenidas, Bridgepoint at Los Altos, Casa Olga, Channing House, Chateau Cupertino, East Palo Alto Senior Center, Fairoaks Senior Center, Forum, Ladera Recreation, Lytton Gardens, Mt. View Senior Center, Next Step Program, Onetta Harris, Palo Alto Commons, Palo Alto YMCA, Pilgrim Haven, Plaza Del Rey, Redwood Villa, Retirement Inn of Sunnyvale, Sacred Heart High School, Saratoga Senior Center, Senior Day Health Program, Sequoias, Stevenson House, Sunnyvale Senior Center, Sunnyview Retirement Community, Sunrise Senior Living, Villa Siena, and YuAiKal Japanese Community Senior Center. For information call (650) 949-7321.Section: ALCB-431Y-01
Course Number (CRN): 21432
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
Section: ALCB-431Y-02
Course Number (CRN): 21433
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
Section: ALCB-431Y-03
Course Number (CRN): 21448
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
Section: ALCB-431Y-04
Course Number (CRN): 21449
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
ALCB 451Y
DRAWING & PAINTING
0 units
- Description: Intended for the disabled student to improve expressive capability, manipulatory skills and eye-hand coordination. The course can increase self-esteem and offers opportunities for social interaction with other students through their mutual use of painting, drawing and sketching materials and techniques to create two-dimensional art in a group setting.
- Prerequisite:
- Corequisite:
- Advisory:
- Repeatability: Unlimited Repeatability.
- Hours: 2 hours lecture per week. 24 hours total per quarter.
- Foothill GE Area:
- Transferability: None
- Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
- Foothill Transfer GE Guide
Department Note:
Non-credit courses for older disabled adults are offered at the following community sites: Avenidas, Bridgepoint at Los Altos, Casa Olga, Channing House, Chateau Cupertino, East Palo Alto Senior Center, Fairoaks Senior Center, Forum, Ladera Recreation, Lytton Gardens, Mt. View Senior Center, Next Step Program, Onetta Harris, Palo Alto Commons, Palo Alto YMCA, Pilgrim Haven, Plaza Del Rey, Redwood Villa, Retirement Inn of Sunnyvale, Sacred Heart High School, Saratoga Senior Center, Senior Day Health Program, Sequoias, Stevenson House, Sunnyvale Senior Center, Sunnyview Retirement Community, Sunrise Senior Living, Villa Siena, and YuAiKal Japanese Community Senior Center. For information call (650) 949-7321.Section: ALCB-451Y-01
Course Number (CRN): 21439
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
Section: ALCB-451Y-02
Course Number (CRN): 21441
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a
ALCB 456Y
CRAFTS
0 units
- Description: Intended for the disabled student to improve expressive capability, manipulatory skills and eye-hand coordination. The course can increase self-esteem and offers opportunities for social interaction with other students through their mutual use of assorted craft materials and techniques to create projects in a group setting.
- Prerequisite:
- Corequisite:
- Advisory:
- Repeatability: Unlimited Repeatability.
- Hours: 2 hours lecture per week. 24 hours total per quarter.
- Foothill GE Area:
- Transferability: None
- Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at:
- Foothill Transfer GE Guide
Department Note:
Non-credit courses for older disabled adults are offered at the following community sites: Avenidas, Bridgepoint at Los Altos, Casa Olga, Channing House, Chateau Cupertino, East Palo Alto Senior Center, Fairoaks Senior Center, Forum, Ladera Recreation, Lytton Gardens, Mt. View Senior Center, Next Step Program, Onetta Harris, Palo Alto Commons, Palo Alto YMCA, Pilgrim Haven, Plaza Del Rey, Redwood Villa, Retirement Inn of Sunnyvale, Sacred Heart High School, Saratoga Senior Center, Senior Day Health Program, Sequoias, Stevenson House, Sunnyvale Senior Center, Sunnyview Retirement Community, Sunrise Senior Living, Villa Siena, and YuAiKal Japanese Community Senior Center. For information call (650) 949-7321.Section: ALCB-456Y-01
Course Number (CRN): 21440
Dates: 9/22/2025 - 12/12/2025
NON-CREDIT
Open
Type
Room
Day & Time
Instructor
0 of 0 waitlist seats open
Modality: Lecture and/or Discussion
Textbook(s): Check Bookstore
Footnote: n/a

Questions?
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Community-Based Education
650.949.7103
Student Resources Center, Building 5400