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Kinesiology: Catalog

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Kinesiology (KINS)

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Kinesiology

foothill.edu/kinesiology/
KINS 1 :: INTRODUCTION TO KINESIOLOGY5 Units
Introduction to the interdisciplinary approach to the study of human movement. An overview of the importance of the sub-disciplines in kinesiology will be discussed along with career opportunities in the areas of teaching, coaching, allied health, and fitness professions.
Advisory: Not open to students with credit in PHED 1.
Repeatability: Not Repeatable.
5 hours lecture. (60 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU and UC
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf
↪ View Schedule in Current Quarter

KINS 2 :: SPORT IN SOCIETY5 Units
Students examine the history of sports and its significance in economics and politics, and the role of race, ethnicity, culture and gender in sport and society. Students also examine specific issues, such as the emergence of professional and collegiate sports in the United States, questions of ethics, commercialization, the relationship between sports and media, the internationalization of sports, and the Olympic movement. Students will also examine youth sport and the current status of youth sport in the United States.
Advisory: Maximum UC credit awarded for any or all of the following courses combined is 12 units: KINS 2, 3, 8A, 8B; not open to students with credit in H P 1B or PHED 2.
Repeatability: Not Repeatable.
5 hours lecture. (60 hours total per quarter.)
Foothill College GE Area: Social & Behavioral Sciences
Transferability: CSU and UC
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf
↪ View Schedule in Current Quarter

KINS 3 :: THEORIES & TECHNIQUES OF COACHING SPORTS4 Units
Instruction to the theories and techniques of coaching sport and its variables which contribute to team performance and success. Addresses developing a coaching philosophy, sport psychology, sport pedagogy, sport physiology and sport management.
Advisory: Maximum UC credit awarded for any or all of the following courses combined is 12 units: KINS 2, 3, 8A, 8B; not open to students with credit in H P 37 or PHED 3.
Repeatability: Not Repeatable.
4 hours lecture. (48 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU and UC
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf

Not scheduled for the current active quarter. Do you want to try a different quarter?:


KINS 4 :: CONCEPTS OF PHYSICAL FITNESS & WELLNESS4 Units
Study of physical fitness, training principles, nutrition and body composition, stress management, appropriate exercise and health practices with application to lifelong fitness and wellness habits.
Advisory: Not open to students with credit in PHED 4.
Repeatability: Not Repeatable.
4 hours lecture. (48 hours total per quarter.)
Foothill College GE Area: Lifelong Understanding
Transferability: CSU and UC
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf
↪ View Schedule in Current Quarter

KINS 8A :: THEORY & CONCEPTS OF EXERCISE PHYSIOLOGY I5 Units
Basic concepts and principles of exercise physiology and how the human body responds to the demands of physical activity. Emphasis on anatomy and physiology of human organ systems; cardiorespiratory function; neural and hormonal control; energy systems, expenditure, and fatigue; adaptations to resistance, aerobic and anaerobic training; body composition and nutrition; and principles of training for sport.
Advisory: Maximum UC credit awarded for any or all of the following courses combined is 12 units: KINS 2, 3, 8A, 8B; not open to students with credit in PHED 8.
Repeatability: Not Repeatable.
5 hours lecture. (60 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU and UC
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf
↪ View Schedule in Current Quarter

KINS 8B :: THEORY & CONCEPTS OF EXERCISE PHYSIOLOGY II5 Units
Applied concepts and principles of exercise physiology and how the human body responds to the demands of physical activity. Emphasis on the impact of environmental influences, including physiological responses to exercise in the heat, cold, and at altitude; optimizing performance in sport, overtraining and detraining; body composition and nutrition; use of ergogenic aids; age and sex considerations in sport and exercise; and the implications of physical activity for health and fitness.
Advisory: Maximum UC credit awarded for any or all of the following courses combined is 12 units: KINS 2, 3, 8A, 8B.
Repeatability: Not Repeatable.
5 hours lecture. (60 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU and UC
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf
↪ View Schedule in Current Quarter

KINS 9 :: BASIC NUTRITION FOR SPORTS & FITNESS5 Units
Practical application of the basic principles of nutrition and how food choices affect health and fitness. This course will provide the student with a basic understanding of how nutrition can be optimized to enhance physical performance potential and sport. "Dietary Guidelines for Americans" will be utilized to inform selection of foods that would maximize individual health.
Advisory: Not open to students with credit in PHED 9.
Repeatability: Not Repeatable.
5 hours lecture. (60 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU and UC
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf
↪ View Schedule in Current Quarter

KINS 10 :: WOMEN IN SPORTS5 Units
This course provides students with a chronological history, analysis and interpretation of people, events, and issues that affect women in sport, in past and present day society. Physiological, sociological and psychological aspects of female athletes as related to sports, history, and education will be covered. Students will gain an understanding of the significant events of women in athletics from the past to the present and how their significance will determine the future of women in sports.
Repeatability: Not Repeatable.
5 hours lecture. (60 hours total per quarter.)
Foothill College GE Area: Social & Behavioral Sciences
Transferability: CSU and UC
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf

Not scheduled for the current active quarter. Do you want to try a different quarter?:


KINS 15 :: FIRST AID & CPR/AED1 Unit
Provides the layperson with the knowledge and skills to respond to an emergency. Certification opportunity in First Aid and CPR/AED, CPR/AED for the Professional Rescuer, or Basic Life Support for the Healthcare Provider.
Advisory: UC transfer credit is limited for some KINS courses--please see ASSIST.org for details; not open to students with credit in PHED 15 or 66.
Repeatability: Not Repeatable.
1 hour lecture, 1 hour laboratory. (24 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU and UC
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf
↪ View Schedule in Current Quarter

KINS 16A :: PREVENTION OF ATHLETIC INJURIES3 Units
Athletic injury prevention is emphasized through pre-participation physical exams, exercise programs, preventative taping, proper fitting of equipment, and protective braces.
Advisory: Internet access to complete quizzes, discussions and assignments; not open to students with credit in H P 67A, PHED 16A or 67A.
Repeatability: Not Repeatable.
2 hours lecture, 3 hours laboratory. (60 hours total per quarter.)
Foothill College GE Area: Lifelong Understanding
Transferability: CSU and UC
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf

Not scheduled for the current active quarter. Do you want to try a different quarter?:


KINS 16B :: EMERGENCY ATHLETIC INJURY CARE3 Units
American Red Cross Standard First Aid/CPR certificates are available upon completion of the course. Basic injury recognition and emergency response of acute trauma. Practical hands-on skills are emphasized in laboratories.
Advisory: Internet access to complete quizzes, discussions and assignments; not open to students with credit in H P 67B, PHED 16B or 67B.
Repeatability: Not Repeatable.
2 hours lecture, 3 hours laboratory. (60 hours total per quarter.)
Foothill College GE Area: Lifelong Understanding
Transferability: CSU and UC
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf

Not scheduled for the current active quarter. Do you want to try a different quarter?:


KINS 16C :: TREATMENT & REHABILITATION OF ATHLETIC INJURIES3 Units
Follow-up injury treatment, phases of tissue healing, and stages of rehabilitation, including therapeutic modalities.
Advisory: Internet access to complete quizzes, discussions and assignments; not open to students with credit in H P 67C, PHED 16C or 67C.
Repeatability: Not Repeatable.
2 hours lecture, 3 hours laboratory. (60 hours total per quarter.)
Foothill College GE Area: Lifelong Understanding
Transferability: CSU and UC
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf
↪ View Schedule in Current Quarter

KINS 48 :: FITNESS ASSESSMENT TECHNIQUES FOR THE PERSONAL TRAINER4 Units
Formerly: KINS 52
The mechanics of fitness training, including strength, endurance and flexibility; provides students the necessary knowledge base to select appropriate fitness assessments. Discussion regarding training techniques, optimal workout environments, safety, contraindications, equipment and existing certification programs will prepare the student to work in the fitness industry. Students will evaluate existing standardized assessment batteries for cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition, blood pressure and cholesterol.
Advisory: This is a Physical Education activity course, so UC transfer credit is limited--please visit a counselor for details; not open to students with credit in KINS 52.
Repeatability: Not Repeatable.
4 hours lecture. (48 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU and UC
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf
↪ View Schedule in Current Quarter

KINS 51 :: PERFORMANCE ENHANCING SUBSTANCES IN SPORT & EXERCISE4 Units
Current and historical issues, as well as general social, biochemical, pharmacological and behavioral information related to performance enhancing substances in sport and exercise. Areas to be addressed include, but are not limited to: theories of addiction, populations, social implications, anabolics, blood doping, diuretics, nutritional ergogenic aids, social and recreational drugs, stimulants, emerging science and technologies, and drug testing.
Advisory: Not open to students with credit in PHED 51.
Repeatability: Not Repeatable.
4 hours lecture. (48 hours total per quarter.)
Foothill College GE Area: Social & Behavioral Sciences
Transferability: CSU
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf

Not scheduled for the current active quarter. Do you want to try a different quarter?:


KINS 53 :: CURRENT TOPICS IN PERSONAL TRAINING2 Units
Discussion of current issues in the fitness field, insurance, liability, standard business practices and national certifications. Emphasis is placed on client assessment, program design, teaching strategies and professional responsibility. Students apply knowledge of basic anatomy, exercise physiology, kinesiology, personal information gathering and exercise testing.
Advisory: KINS 8A and 9.
Repeatability: Not Repeatable.
2 hours lecture. (24 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf
↪ View Schedule in Current Quarter

KINS 54 :: INTRODUCTION TO SPORTS MANAGEMENT4 Units
Introduction to the field of sports management. Career opportunities, human resources management, leadership, strategic planning, teamwork, ethics and values, marketing and advertising, finance, managing facilities, sports and the law, economics of sport and community impact.
Repeatability: Not Repeatable.
4 hours lecture. (48 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf

Not scheduled for the current active quarter. Do you want to try a different quarter?:


KINS 62A :: CLINICAL EXPERIENCES IN SPORTS MEDICINE I3 Units
Hands-on experience in athletic emergency care, athletic injury prevention, therapeutic treatment, and rehabilitation of athletic injuries in the on-campus Athletic Treatment Center. Observation of orthopedic surgical procedures with the permission of the team physician is available.
Advisory: Not open to students with credit in H P 52A or PHED 62A.
Repeatability: Not Repeatable.
9 hours laboratory. (108 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf
↪ View Schedule in Current Quarter

KINS 62B :: CLINICAL EXPERIENCES IN SPORTS MEDICINE II3 Units
Hands-on experience in athletic emergency care, athletic injury prevention, therapeutic treatment, and rehabilitation of athletic injuries in the on-campus Athletic Treatment Center. Observation of orthopedic surgical procedures with the permission of the team physician is available.
Prerequisite: KINS 62A.
Advisory: Not open to students with credit in H P 52A or PHED 62B.
Repeatability: Not Repeatable.
9 hours laboratory. (108 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf
↪ View Schedule in Current Quarter

KINS 62C :: CLINICAL EXPERIENCES IN SPORTS MEDICINE III3 Units
Hands-on experience in emergency care, injury prevention, treatment and rehabilitation of athletic injuries in the on-campus Athletic Treatment Center. Off-campus athletic training facilities and outpatient physical therapy clinics may also be utilized for the internship. Observation of orthopedic surgical procedures with the permission of the team physician is available.
Prerequisite: KINS 62B.
Advisory: Not open to students with credit in H P 52B or PHED 62C.
Repeatability: Not Repeatable.
9 hours laboratory. (108 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf
↪ View Schedule in Current Quarter

KINS 62D :: CLINICAL EXPERIENCES IN SPORTS MEDICINE IV3 Units
Hands-on experience in emergency care, injury prevention, treatment and rehabilitation of athletic injuries in the on-campus Athletic Treatment Center. Off-campus athletic training facilities and outpatient physical therapy clinics may be utilized for the internship. Observation of orthopedic surgical procedures with the permission of the team physician is available.
Prerequisite: KINS 62C.
Advisory: Not open to students with credit in PHED 62D.
Repeatability: Not Repeatable.
9 hours laboratory. (108 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf
↪ View Schedule in Current Quarter

KINS 62E :: CLINICAL EXPERIENCES IN SPORTS MEDICINE V3 Units
Advanced experience in athletic emergency care, athletic injury prevention, therapeutic treatment, and rehabilitation of athletic injuries. Observation of orthopedic surgeries, assisting in physical therapy clinics or other related allied health settings complement the on-campus Athletic Treatment Center.
Prerequisite: KINS 62D.
Advisory: Not open to students with credit in PHED 62E.
Repeatability: Not Repeatable.
9 hours laboratory. (108 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf
↪ View Schedule in Current Quarter

KINS 65A :: PNF: INTRODUCTION TO THE UPPER EXTREMITY3 Units
Theory and hands-on practice emphasizing the upper extremity: stretching, strengthening, stabilization and active/passive range of motion including goniometric measurements.
Advisory: Internet access to complete quizzes, discussions and assignments; not open to students with credit in H P 52F or PHED 65A.
Repeatability: Not Repeatable.
2 hours lecture, 3 hours laboratory. (60 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf

Not scheduled for the current active quarter. Do you want to try a different quarter?:


KINS 65B :: PNF: INTRODUCTION TO THE LOWER EXTREMITY3 Units
Theory and hands-on practice emphasizing lower extremity stretching, strengthening, stabilization and active range of motion, including goniometric measurement.
Advisory: Internet access to complete quizzes, discussions and assignments; not open to students with credit in H P 52G or PHED 65B.
Repeatability: Not Repeatable.
2 hours lecture, 3 hours laboratory. (60 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf

Not scheduled for the current active quarter. Do you want to try a different quarter?:


KINS 70R :: INDEPENDENT STUDY IN KINESIOLOGY1 Unit
Provides an opportunity for the student to expand their studies in Kinesiology beyond the classroom by completing a project or an assignment arranged by agreement between the student and instructor. The student is required to contract with the instructor to determine the scope of assignment and the unit value assigned for successful completion. Students may take a maximum of 6 units of Independent Study per department.
Repeatability: Not Repeatable.
3 hours laboratory per week. (36 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf

Not scheduled for the current active quarter. Do you want to try a different quarter?:


KINS 71R :: INDEPENDENT STUDY IN KINESIOLOGY2 Units
Provides an opportunity for the student to expand their studies in Kinesiology beyond the classroom by completing a project or an assignment arranged by agreement between the student and instructor. The student is required to contract with the instructor to determine the scope of assignment and the unit value assigned for successful completion. Students may take a maximum of 6 units of Independent Study per department.
Repeatability: Not Repeatable.
6 hours laboratory per week. (72 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf

Not scheduled for the current active quarter. Do you want to try a different quarter?:


KINS 72R :: INDEPENDENT STUDY IN KINESIOLOGY3 Units
Provides an opportunity for the student to expand their studies in Kinesiology beyond the classroom by completing a project or an assignment arranged by agreement between the student and instructor. The student is required to contract with the instructor to determine the scope of assignment and the unit value assigned for successful completion. Students may take a maximum of 6 units of Independent Study per department.
Repeatability: Not Repeatable.
9 hours laboratory per week. (108 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf

Not scheduled for the current active quarter. Do you want to try a different quarter?:


KINS 73R :: INDEPENDENT STUDY IN KINESIOLOGY4 Units
Provides an opportunity for the student to expand their studies in Kinesiology beyond the classroom by completing a project or an assignment arranged by agreement between the student and instructor. The student is required to contract with the instructor to determine the scope of assignment and the unit value assigned for successful completion. Students may take a maximum of 6 units of Independent Study per department.
Repeatability: Not Repeatable.
12 hours laboratory per week. (144 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf

Not scheduled for the current active quarter. Do you want to try a different quarter?:


KINS 81 :: INTRODUCTION TO ADAPTIVE FITNESS4 Units
Introduces fitness professionals to the information and skills necessary to work with the disabled and/or older adult client in an adaptive fitness setting. Provides history and overview of adaptive fitness. Includes overview of specific disabilities. Addresses fundamentals and benefits of adaptive fitness, basic anatomy, muscles and movement, contraindicated exercises and assessment techniques. Will also include exercise program design.
Advisory: Not open to students with credit in SPED 50.
Repeatability: Not Repeatable.
4 hours lecture. (48 hours total per quarter.)
Foothill College GE Area: Non-GE Applicable
Transferability: CSU
Transfer GE: Information regarding how this course is applied toward CSU GE/Breadth or IGETC certification is available at: foothill.edu/transfer/forms/current_transfer_ge_guide.pdf

Not scheduled for the current active quarter. Do you want to try a different quarter?:



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