Search Results for Online Course Schedule
Physical Education

Kinesiology and Athletics (650) 949-7742


Courses/Sections being shown for Fall 2018

Legend: • = Online   % = Honors Course   √ = Off Campus Second Spring Evening Late Start

M = Monday   T = Tuesday   W = Wednesday   Th = Thursday   F = Friday   S = Saturday   U = Sunday

Use the link "TEXTS" to view textbook and/or other materials for course/section on the Bookstore Website.
CRN # Section ID Class Type Time Days Instructor Location

PHED 10A :: AQUATICS: LEVEL I, BEGINNING SWIMMING 1 Unit
Introduction to swimming and safety skills. Includes physical and mental adjustment to water, buoyancy and body position, survival skills, and basic swim strokes.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
20628
TEXTS
PHED-010A-02 Laboratory09:00 AM-11:50 AMSBISSELL, JEFFREYPOOL
Class runs from 09/24/2018 - 12/14/2018.
20631
TEXTS
PHED-010A-03 Laboratory06:00 PM-07:15 PMTThBISSELL, JEFFREYPOOL
Class runs from 09/24/2018 - 12/14/2018.
21514
TEXTS
PHED-010A-05 Laboratory12:00 PM-01:15 PMTThBISSELL, JEFFREYPOOL
Class runs from 09/24/2018 - 12/14/2018.

PHED 10B :: AQUATICS: LEVEL II, INTERMEDIATE SWIMMING 1 Unit
A continuation of development of swim and safety skills beyond the beginning phase. Includes physical and mental adjustment to water, buoyancy and body position, survival skills, and the basic competitive swim strokes. Includes intermediate water safety skills and knowledge leading to safe practices while in, on or about the water.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
20882
TEXTS
PHED-010B-01 Laboratory06:00 PM-07:15 PMTThBISSELL, JEFFREYPOOL
Class runs from 09/24/2018 - 12/14/2018.
20164
TEXTS
PHED-010B-02 Laboratory12:00 PM-01:15 PMMWO'LOUGHLIN, RITAPOOL
Class runs from 09/24/2018 - 12/14/2018.
21046
TEXTS
PHED-010B-03 Laboratory09:00 AM-11:50 AMSBISSELL, JEFFREYPOOL
Class runs from 09/24/2018 - 12/14/2018.
21515
TEXTS
PHED-010B-05 Laboratory12:00 PM-01:15 PMTThBISSELL, JEFFREYPOOL
Class runs from 09/24/2018 - 12/14/2018.

PHED 11A :: WATER EXERCISE 1 Unit
A unique non-impact form of aquatic exercise to improve cardiovascular endurance, muscular strength, endurance, and flexibility while wearing a flotation belt to maintain an upright position in deep water.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
20462
TEXTS
PHED-011A-01 Laboratory12:00 PM-01:15 PMMWO'LOUGHLIN, RITAPOOL
Class runs from 09/24/2018 - 12/14/2018.
21950
TEXTS
PHED-011A-02 Laboratory12:00 PM-01:15 PMTThBISSELL, JEFFREYPOOL
Class runs from 09/24/2018 - 12/14/2018.
20632
TEXTS
PHED-011A-04 Laboratory06:00 PM-07:15 PMTThBISSELL, JEFFREYPOOL
Class runs from 09/24/2018 - 12/14/2018.

PHED 11B :: AQUATIC FITNESS 1 Unit
An aerobic water fitness program applying the basic principles of exercise and dynamics of water movement.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
20629
TEXTS
PHED-011B-01 Laboratory09:00 AM-11:50 AMSBISSELL, JEFFREYPOOL
Class runs from 09/24/2018 - 12/14/2018.
22214
TEXTS
PHED-011B-02 Laboratory12:00 PM-01:15 PMMWO'LOUGHLIN, RITAPOOL
Class runs from 09/24/2018 - 12/14/2018.

PHED 20A :: BEGINNING MAT PILATES 1 Unit
Beginning Pilates stresses the fundamentals and principles of the Pilates method. Traditional mat Pilates exercises and principles are combined to achieve body control, core strength and joint mobility.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
20460
TEXTS
PHED-020A-01 Laboratory12:00 PM-01:15 PMTThRIPP, KATHRYN2507
Class runs from 09/24/2018 - 12/14/2018.

PHED 22 :: BEGINNING FLEXIBILITY & MOBILITY 1 Unit
Increased flexibility enhances physical performance, helps maintain muscle fitness and assists in injury rehabilitation. Intended for individuals with a variety of fitness experience levels. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
20859
TEXTS
PHED-022.-01 Laboratory02:00 PM-03:15 PMTThMAC NEIL, DONALD2501
Class runs from 09/24/2018 - 12/14/2018.
20343
TEXTS
PHED-022.-02 Laboratory08:30 AM-09:45 AMMWMAC NEIL, DONALD2507
Class runs from 09/24/2018 - 12/14/2018.

PHED 22A :: INTERMEDIATE FLEXIBILITY & MOBILITY 1 Unit
An intermediate level stretching program emphasizing seated and standing flexibility exercises for the hips, hamstrings, quadriceps, wrists, ankles, shoulders, obliques, and lumbar, thoracic and cervical spine. Complimentary abdominal exercises and standing postures will be introduced to develop balance, tone and endurance.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
20858
TEXTS
PHED-022A-01 Laboratory02:00 PM-03:15 PMTThMAC NEIL, DONALD2501
Class runs from 09/24/2018 - 12/14/2018.
20576
TEXTS
PHED-022A-02 Laboratory08:30 AM-09:45 AMMWMAC NEIL, DONALD2507
Class runs from 09/24/2018 - 12/14/2018.

PHED 22B :: PILATES & YOGA 1 Unit
Combines basic Pilates mat exercises to strengthen abdominals with full body yoga based stretches for development of improved posture, flexibility, and relaxation. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
20502
TEXTS
PHED-022B-01 Laboratory10:00 AM-11:15 AMTThFLANNERY, OWEN2507
Class runs from 09/24/2018 - 12/14/2018.
20753
TEXTS
PHED-022B-02 Laboratory10:00 AM-11:15 AMMWFLANNERY, OWEN2507
Class runs from 09/24/2018 - 12/14/2018.

PHED 22C :: CORE CONDITIONING 1 Unit
A combination pilates and yoga class designed to improve strength, body control, and coordination. Resistance and stability equipment will be incorporated with abdominal, low back, and full body exercises. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
20623
TEXTS
PHED-022C-02 Laboratory12:00 PM-01:15 PMTThRIPP, KATHRYN2507
Class runs from 09/24/2018 - 12/14/2018.

PHED 22E :: CROSS TRAINING FOR ENDURANCE 1 Unit
Explores the concept of functional training as it applies to the endurance athlete. Students will learn, utilize and understand effective training strategies to promote their own improved performance. Emphasis placed on the application of skills and improved fitness. The importance of proper nutrition to improve performance will also be included.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
20575
TEXTS
PHED-022E-01 Laboratory01:30 PM-02:45 PMMWMAC NEIL, DONALD2506
Class runs from 09/24/2018 - 12/14/2018.
21037
TEXTS
PHED-022E-02 Laboratory06:30 AM-07:45 AMTThLANG, GARY2506
Class runs from 09/24/2018 - 12/14/2018.

PHED 24 :: INTRODUCTION TO GOLF 1 Unit
Introduces the fundamentals of the golf swing, knowledge of equipment, terminology and course etiquette.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
20501
TEXTS
√ PHED-024.-01 Laboratory01:00 PM-03:50 PMFDURBIN, TIMOTHYGOLF R
Class runs from 09/24/2018 - 12/14/2018.
20165
TEXTS
√ PHED-024.-02 Laboratory09:00 AM-11:50 AMSGUSTAFSON, ROBERTGOLF R
Class runs from 09/24/2018 - 12/14/2018.

PHED 24A :: SWING DEVELOPMENT FOR THE EXPERIENCED GOLFER 1 Unit
Development of golf skills for the intermediate/advanced player, including grip, posture, alignment and swing fundamentals, selection of equipment, knowledge of rules, etiquette and course management.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
22287
TEXTS
√ PHED-024A-01 Laboratory01:00 PM-03:50 PMFDURBIN, TIMOTHYGOLF R
Class runs from 09/24/2018 - 12/14/2018.

PHED 25A :: SWING ANALYSIS 1 Unit
Using Swing Solutions video technology, the student will identify and correct individual golf swing flaws and design drills to develop skills to improve golf strokes.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
20412
TEXTS
√ PHED-025A-01 Laboratory09:00 AM-11:50 AMSGUSTAFSON, ROBERTGOLF R
Class runs from 09/24/2018 - 12/14/2018.
21149
TEXTS
√ PHED-025A-02 Laboratory01:00 PM-03:50 PMFDURBIN, TIMOTHYGOLF R
Class runs from 09/24/2018 - 12/14/2018.

PHED 26 :: BEGINNING TENNIS SKILLS 1 Unit
Introduction to beginning tennis play, including basic strokes, drills, rules and etiquette.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
20167
TEXTS
√ PHED-026.-01 Laboratory12:00 PM-01:15 PMMWMACIAS, DIXIETCOURT
Class runs from 09/24/2018 - 12/14/2018.

PHED 26A :: INTERMEDIATE TENNIS 1 Unit
Intermediate/advanced tennis for competitive play, including covering drills, advanced strategies, techniques and rules.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
20385
TEXTS
√ PHED-026A-01 Laboratory12:00 PM-01:15 PMMWMACIAS, DIXIETCOURT
Class runs from 09/24/2018 - 12/14/2018.

PHED 27 :: WALK FOR HEALTH 1 Unit
Introduction to fitness walking. Includes basic principles of exercise and how they relate to fitness walking.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses; not open to students with credit in H P 16.
20861
TEXTS
√ PHED-027.-02 Laboratory12:00 PM-02:50 PMFO'LOUGHLIN, RITATRACK
Class runs from 09/24/2018 - 12/14/2018.
21251
TEXTS
√ PHED-027.-03 Laboratory12:00 PM-01:15 PMMWMAC NEIL, DONALDTRACK
Class runs from 09/24/2018 - 12/14/2018.

PHED 27A :: RUN FOR FITNESS 1 Unit
Explanation of all phases of running; improve cardiovascular fitness, increase flexibility, develop endurance; introduction to the physiologic responses of the body to running.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses; not open to students with credit in H P 61.
20862
TEXTS
√ PHED-027A-02 Laboratory12:00 PM-02:50 PMFO'LOUGHLIN, RITATRACK
Class runs from 09/24/2018 - 12/14/2018.
21252
TEXTS
√ PHED-027A-03 Laboratory12:00 PM-01:15 PMMWMAC NEIL, DONALDTRACK
Class runs from 09/24/2018 - 12/14/2018.

PHED 27B :: INTERMEDIATE RUN FOR FITNESS 1 Unit
Focus on proper training and running technique, race management, nutrition, prevention and treatments of common running injuries. Intended for the student wishing to improve fitness and running skills.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
21253
TEXTS
√ PHED-027B-03 Laboratory12:00 PM-01:15 PMMWMAC NEIL, DONALDTRACK
Class runs from 09/24/2018 - 12/14/2018.

PHED 27C :: INTERMEDIATE WALK FOR HEALTH 1 Unit
Development of advanced walking skills for fitness and athletic walkers, including program customization and how walking fits into a healthy lifestyle.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
21254
TEXTS
√ PHED-027C-01 Laboratory12:00 PM-01:15 PMMWMAC NEIL, DONALDTRACK
Class runs from 09/24/2018 - 12/14/2018.
22216
TEXTS
√ PHED-027C-03 Laboratory12:00 PM-02:50 PMFO'LOUGHLIN, RITATRACK
Class runs from 09/24/2018 - 12/14/2018.

PHED 36A :: BEGINNING ARCHERY 1 Unit
Introduction to Olympic archery using the recurve bow. Includes building a good basic foundation for shooting using the recurve bow through the utilization and practice of various skill development techniques.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses; not open to students with credit in PHED 36.
20438
TEXTS
√ PHED-036A-01 Laboratory08:30 AM-09:45 AMMWMACIAS, DIXIEUPFLD
Class runs from 09/24/2018 - 12/14/2018.
20439
TEXTS
√ PHED-036A-02 Laboratory10:00 AM-11:15 AMTThMACIAS, DIXIEUPFLD
Class runs from 09/24/2018 - 12/14/2018.
20577
TEXTS
√ PHED-036A-03 Laboratory08:30 AM-09:45 AMTThMACIAS, DIXIEUPFLD
Class runs from 09/24/2018 - 12/14/2018.
21255
TEXTS
√ PHED-036A-04 Laboratory10:00 AM-11:15 AMMWMACIAS, DIXIEUPFLD
Class runs from 09/24/2018 - 12/14/2018.

PHED 36B :: INTERMEDIATE ARCHERY 1 Unit
Intermediate skills will be developed through the in depth observation and understanding of the elements that produce consistency and competency in using the recurve bow. Basic maintenance of equipment will be covered.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
20866
TEXTS
√ PHED-036B-01 Laboratory08:30 AM-09:45 AMMWMACIAS, DIXIEUPFLD
Class runs from 09/24/2018 - 12/14/2018.
20440
TEXTS
√ PHED-036B-02 Laboratory10:00 AM-11:15 AMTThMACIAS, DIXIEUPFLD
Class runs from 09/24/2018 - 12/14/2018.
20578
TEXTS
√ PHED-036B-03 Laboratory08:30 AM-09:45 AMTThMACIAS, DIXIEUPFLD
Class runs from 09/24/2018 - 12/14/2018.
21256
TEXTS
√ PHED-036B-04 Laboratory10:00 AM-11:15 AMMWMACIAS, DIXIEUPFLD
Class runs from 09/24/2018 - 12/14/2018.

PHED 36C :: ADVANCED ARCHERY 1 Unit
Advanced archery concepts in shot foundation development. Scapulae positioning, breathing, imagery, focusing, relaxation and various physical training methodologies are presented. Aligning and tuning methods will be presented.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
20863
TEXTS
√ PHED-036C-01 Laboratory08:30 AM-09:45 AMMWMACIAS, DIXIEUPFLD
Class runs from 09/24/2018 - 12/14/2018.
20864
TEXTS
√ PHED-036C-02 Laboratory08:30 AM-09:45 AMTThMACIAS, DIXIEUPFLD
Class runs from 09/24/2018 - 12/14/2018.
20865
TEXTS
√ PHED-036C-03 Laboratory10:00 AM-11:15 AMTThMACIAS, DIXIEUPFLD
Class runs from 09/24/2018 - 12/14/2018.
21257
TEXTS
√ PHED-036C-04 Laboratory10:00 AM-11:15 AMMWMACIAS, DIXIEUPFLD
Class runs from 09/24/2018 - 12/14/2018.

PHED 38A :: BASKETBALL FUNDAMENTALS 1 Unit
An introduction to the fundamental skills and techniques of the sport of basketball through skill work and drills. Includes sprint drills, ball passing, plyometric and stretching exercises.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses.
22246
TEXTS
PHED-038A-01 Laboratory07:00 PM-09:50 PMTSTANLEY, MATTHEW2601
Class runs from 09/24/2018 - 12/14/2018.

PHED 38B :: BASKETBALL GAME SKILLS 1 Unit
Intermediate skills and techniques of the sport of basketball. Includes offensive and defensive foundations, unique situations in game play, personal strategies and core concepts for winning in basketball game play.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses.
20471
TEXTS
PHED-038B-01 Laboratory07:00 PM-09:50 PMTSTANLEY, MATTHEW2601
Class runs from 09/24/2018 - 12/14/2018.

PHED 38C :: BEGINNING BASKETBALL 1 Unit
Introduction to the basic rules and strategies of the game of basketball. This will be accomplished through demonstration and practice of skills as well as competition.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses; students with disabilities that significantly limit mobility or sensory perception may have difficulty participating and/or put themselves at risk of injury due to the physical demands of the course.
21956
TEXTS
PHED-038C-01 Laboratory07:00 PM-09:50 PMTSTANLEY, MATTHEW2601
Class runs from 09/24/2018 - 12/14/2018.

PHED 41 :: INDOOR CYCLING: SPIN 1 Unit
An indoor cycling program to enhance cardiovascular fitness and improve cycling techniques. Emphasis will be on improving endurance through non-impact activity.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
21951
TEXTS
√ PHED-041.-01 Laboratory12:00 PM-01:15 PMMWFLANNERY, OWEN2506/SPIN
Class runs from 09/24/2018 - 12/14/2018.
22170
TEXTS
√ PHED-041.-03 Laboratory08:30 AM-09:45 AMTThMAC NEIL, DONALD2506/SPIN
Class runs from 09/24/2018 - 12/14/2018.

PHED 41A :: INDOOR CYCLING: HILLS & SPRINTS 1 Unit
Cardio interval exercise set to appropriate cadence music on an indoor bicycle with periods of aerobic and anaerobic work mixed with appropriate recovery periods.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
20640
TEXTS
√ PHED-041A-03 Laboratory08:30 AM-09:45 AMTThMAC NEIL, DONALD2506/SPIN
Class runs from 09/24/2018 - 12/14/2018.
20324
TEXTS
√ PHED-041A-04 Laboratory12:00 PM-01:15 PMMWFLANNERY, OWEN2506/SPIN
Class runs from 09/24/2018 - 12/14/2018.

PHED 45A :: FOUNDATIONS OF STRENGTH & CONDITIONING 1 Unit
Provides an exercise program to develop the key components of health related physical fitness: cardiovascular/respiratory conditioning, muscular strength, muscular endurance, flexibility and body composition.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
22217
TEXTS
PHED-045A-02 Laboratory04:00 PM-05:15 PMMWO'LOUGHLIN, RITA2506
Class runs from 09/24/2018 - 12/14/2018.
22219
TEXTS
PHED-045A-03 Laboratory03:30 PM-04:45 PMTThO'LOUGHLIN, RITA2506
Class runs from 09/24/2018 - 12/14/2018.

PHED 45C :: CIRCUIT TRAINING 1 Unit
Increase strength, flexibility and cardiovascular endurance through the application of circuit training.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
20625
TEXTS
PHED-045C-01 Laboratory06:30 AM-07:45 AMTThLANG, GARY2506
Class runs from 09/24/2018 - 12/14/2018.

PHED 46 :: WEIGHT LIFTING FOR HEALTH & FITNESS 1 Unit
Provides training and instruction on the use of weights for lifetime fitness and health.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
20702
TEXTS
PHED-046.-01 Laboratory01:30 PM-02:45 PMMWEDWARDS, KELLY2905
Class runs from 09/24/2018 - 12/14/2018.
20842
TEXTS
PHED-046.-02 Laboratory01:30 PM-02:45 PMMWRAIVIO, MATTHEW2905
Class runs from 09/24/2018 - 12/14/2018.
20574
TEXTS
PHED-046.-03 Laboratory03:30 PM-04:45 PMTThO'LOUGHLIN, RITA2506
Class runs from 09/24/2018 - 12/14/2018.
20418
TEXTS
PHED-046.-04 Laboratory12:00 PM-12:50 PMMWFSTANLEY, MATTHEW2905
Class runs from 09/24/2018 - 12/14/2018.
21872
TEXTS
√ PHED-046.-05 LaboratoryTBATBAWOODS, HALEYUPFLD
Class runs from 09/24/2018 - 12/14/2018.
20875
TEXTS
PHED-046.-06 Laboratory04:00 PM-05:15 PMMWO'LOUGHLIN, RITA2506
Class runs from 09/24/2018 - 12/14/2018.

PHED 46A :: INTERMEDIATE WEIGHT TRAINING FOR HEALTH & FITNESS 1 Unit
A total body conditioning class that emphasizes intense free weight exercises set to music and incorporates core conditioning. Featured equipment includes dumbbells, body bar, resistance bands, body weight and balls. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
20749
TEXTS
PHED-046A-01 Laboratory03:30 PM-04:45 PMTThO'LOUGHLIN, RITA2506
Class runs from 09/24/2018 - 12/14/2018.
21260
TEXTS
PHED-046A-02 Laboratory04:00 PM-05:15 PMMWO'LOUGHLIN, RITA2506
Class runs from 09/24/2018 - 12/14/2018.
21954
TEXTS
PHED-046A-03 Laboratory12:00 PM-12:50 PMMWFSTANLEY, MATTHEW2905
Class runs from 09/24/2018 - 12/14/2018.
22646
TEXTS
√ PHED-046A-04 LaboratoryTBATBAWOODS, HALEYUPFLD
Class runs from 09/24/2018 - 12/14/2018.

PHED 46B :: ADVANCED WEIGHT LIFTING FOR HEALTH & FITNESS 1 Unit
Advanced training and instruction in the use of weights for lifetime health and fitness.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
21955
TEXTS
PHED-046B-01 Laboratory12:00 PM-12:50 PMMWFSTANLEY, MATTHEW2905
Class runs from 09/24/2018 - 12/14/2018.

PHED 47B :: THIGHS, ABS & GLUTEUS (TAG) 1 Unit
Strengthen thigh, abdominal and gluteus muscles in an intensive, fun and highly energized workout.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cross Training family of activity courses.
20590
TEXTS
PHED-047B-01 Laboratory06:30 AM-07:45 AMTThLANG, GARY2506
Class runs from 09/24/2018 - 12/14/2018.
20445
TEXTS
PHED-047B-02 Laboratory07:00 AM-08:15 AMMWMAC NEIL, DONALD2501
Class runs from 09/24/2018 - 12/14/2018.
20295
TEXTS
PHED-047B-03 Laboratory10:00 AM-11:15 AMMWEDWARDS, KELLY2601
Class runs from 09/24/2018 - 12/14/2018.
20172
TEXTS
PHED-047B-04 Laboratory12:00 PM-01:15 PMTThEDWARDS, KELLY2601
Class runs from 09/24/2018 - 12/14/2018.
20465
TEXTS
PHED-047B-05 Laboratory12:00 PM-01:15 PMMWBISSELL, JEFFREY2601
Class runs from 09/24/2018 - 12/14/2018. PHED-047B-05: Class meets outside room 2601 (main gym).
20860
TEXTS
PHED-047B-06 Laboratory05:15 PM-06:30 PMMWO'LOUGHLIN, RITA2501
Class runs from 09/24/2018 - 12/14/2018.

PHED 47C :: HIGH-INTENSITY INTERVAL TRAINING (HIIT) 1 Unit
An intense total body workout to improve endurance and strengthen and define every muscle using high intensity intervals. This type of training is an effective way to train taking fitness to the next level. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cross Training family of activity courses.
20757
TEXTS
PHED-047C-01 Laboratory01:30 PM-02:45 PMMWMAC NEIL, DONALD2506
Class runs from 09/24/2018 - 12/14/2018.
20442
TEXTS
PHED-047C-02 Laboratory07:00 AM-08:15 AMMWMAC NEIL, DONALD2501
Class runs from 09/24/2018 - 12/14/2018.
20444
TEXTS
PHED-047C-03 Laboratory12:00 PM-01:15 PMMWBISSELL, JEFFREY2601
Class runs from 09/24/2018 - 12/14/2018.
21150
TEXTS
PHED-047C-04 Laboratory12:00 PM-01:15 PMTThEDWARDS, KELLY2601
Class runs from 09/24/2018 - 12/14/2018.
21261
TEXTS
PHED-047C-05 Laboratory05:15 PM-06:30 PMMWO'LOUGHLIN, RITA2501
Class runs from 09/24/2018 - 12/14/2018.

PHED 49B :: BOOT CAMP TRAINING 1 Unit
Group training using functional fitness activities to develop core strength, cardiovascular conditioning and muscle strength and power.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cross Training family of activity courses.
20447
TEXTS
PHED-049B-01 Laboratory10:00 AM-11:15 AMMWEDWARDS, KELLY2601
Class runs from 09/24/2018 - 12/14/2018.

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