Search Results for Online Course Schedule
Physical Education

Kinesiology and Athletics (650) 949-7742


Courses/Sections being shown for Spring 2019

Legend: • = Online   % = Honors Course   √ = Off Campus Second Spring Evening Late Start

M = Monday   T = Tuesday   W = Wednesday   Th = Thursday   F = Friday   S = Saturday   U = Sunday

Use the link "TEXTS" to view textbook and/or other materials for course/section on the Bookstore Website.
CRN # Section ID Class Type Time Days Instructor Location

PHED 10A :: AQUATICS: LEVEL I, BEGINNING SWIMMING 1 Unit
Introduction to swimming and safety skills. Includes physical and mental adjustment to water, buoyancy and body position, survival skills, and basic swim strokes.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
40226
TEXTS
PHED-010A-01 Laboratory12:00 PM-01:15 PMTThBISSELL, JEFFREYPOOL
Class runs from 04/08/2019 - 06/28/2019.
42311
TEXTS
PHED-010A-02 Laboratory09:00 AM-01:15 PMSBISSELL, JEFFREYPOOL
Class runs from 04/27/2019 - 06/22/2019.

PHED 10B :: AQUATICS: LEVEL II, INTERMEDIATE SWIMMING 1 Unit
A continuation of development of swim and safety skills beyond the beginning phase. Includes physical and mental adjustment to water, buoyancy and body position, survival skills, and the basic competitive swim strokes. Includes intermediate water safety skills and knowledge leading to safe practices while in, on or about the water.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
41445
TEXTS
PHED-010B-01 Laboratory12:00 PM-01:15 PMTThBISSELL, JEFFREYPOOL
Class runs from 04/08/2019 - 06/28/2019.
40599
TEXTS
PHED-010B-02 Laboratory01:00 PM-02:15 PMMWO'LOUGHLIN, RITAPOOL
Class runs from 04/08/2019 - 06/28/2019.
42312
TEXTS
PHED-010B-03 Laboratory09:00 AM-01:15 PMSBISSELL, JEFFREYPOOL
Class runs from 04/27/2019 - 06/22/2019.

PHED 11A :: WATER EXERCISE 1 Unit
A unique non-impact form of aquatic exercise to improve cardiovascular endurance, muscular strength, endurance, and flexibility while wearing a flotation belt to maintain an upright position in deep water.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
40600
TEXTS
PHED-011A-03 Laboratory01:00 PM-02:15 PMMWO'LOUGHLIN, RITAPOOL
Class runs from 04/08/2019 - 06/28/2019.
42313
TEXTS
PHED-011A-04 Laboratory09:00 AM-01:15 PMSBISSELL, JEFFREYPOOL
Class runs from 04/27/2019 - 06/22/2019. PHED-011A-04: This is an outdoor activity class that meets outside main gym (room 2601).

PHED 11B :: AQUATIC FITNESS 1 Unit
An aerobic water fitness program applying the basic principles of exercise and dynamics of water movement.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
40329
TEXTS
PHED-011B-01 Laboratory01:00 PM-02:15 PMMWO'LOUGHLIN, RITAPOOL
Class runs from 04/08/2019 - 06/28/2019.

PHED 11C :: WATER AWARENESS 1 Unit
Water awareness for non-swimmers, including basic water safety information as well as elementary swim techniques.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
40475
TEXTS
PHED-011C-01 Laboratory12:00 PM-01:15 PMTThBISSELL, JEFFREYPOOL
Class runs from 04/08/2019 - 06/28/2019.

PHED 13 :: BEGINNING WATER POLO 1 Unit
Basic water polo skills and techniques, including ball handling, dribbling, passing, shooting and blocking. Includes an introduction to the rules of the game as well as basic tactical strategies for offense and defense.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses.
41787
TEXTS
PHED-013.-01 Laboratory01:30 PM-03:05 PMMWBISSELL, JEFFREYPOOL
Class runs from 04/22/2019 - 06/28/2019.

PHED 13A :: INTERMEDIATE WATER POLO 1 Unit
Intermediate water polo skills and techniques, including ball handling, dribbling, passing, shooting, and blocking. Includes a review of the rules of the game, team offense, team defense, developing players at specific positions and an introduction to specific team plays and strategies.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses.
41788
TEXTS
PHED-013A-01 Laboratory01:30 PM-03:05 PMMWBISSELL, JEFFREYPOOL
Class runs from 04/22/2019 - 06/28/2019.

PHED 13C :: WATER POLO: GAME SKILLS 1 Unit
Practice and preparation for competitive water polo, emphasizing water polo skills, fundamentals and strategies of the game, position specific training and full body preparation.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses.
41789
TEXTS
PHED-013C-01 Laboratory01:30 PM-03:05 PMMWBISSELL, JEFFREYPOOL
Class runs from 04/22/2019 - 06/28/2019.

PHED 15A :: BEGINNING PICKLEBALL 1 Unit
Strategy and competition for both singles and doubles pickleball play.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
42069
TEXTS
PHED-015A-01 Laboratory06:00 PM-08:50 PMMSTANLEY, MATTHEW2501
Class runs from 04/08/2019 - 06/28/2019.

PHED 15B :: INTERMEDIATE PICKLEBALL 1 Unit
Focus on the strategies of singles and doubles play. Includes introduction to serving long and short, forehands smashes, drop shots, angle play, and doubles formations.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
42070
TEXTS
PHED-015B-01 Laboratory06:00 PM-08:50 PMMSTANLEY, MATTHEW2501
Class runs from 04/08/2019 - 06/28/2019.

PHED 21 :: FOUNDATIONS OF YOGA 1 Unit
Introduction to the fundamentals of yoga, including foundation principles and practices. Emphasis on the demonstration and practice of correct alignment, balance and connection for yoga poses (asanas), yogic locks, and pranayama (breathing techniques) for overall fitness and stress management.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
40932
TEXTS
PHED-021.-01 Laboratory09:00 AM-11:50 AMSCHIBA, SETSUKO2507
Class runs from 04/08/2019 - 06/28/2019.
41273
TEXTS
PHED-021.-02 Laboratory12:00 PM-01:15 PMMWRIPP, KATHRYN2507
Class runs from 04/08/2019 - 06/28/2019.

PHED 21A :: BEGINNING HATHA YOGA 1 Unit
Principles and methods of practice in the discipline of beginning hatha yoga. Emphasis on the practice and demonstration of the beginning postures and the usage of hatha yoga for increased focus and concentration, integration of personal values and actions, and integration of mind, body and spirit.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
40357
TEXTS
PHED-021A-01 Laboratory12:00 PM-01:15 PMTThFLANNERY, OWEN2507
Class runs from 04/08/2019 - 06/28/2019.
41274
TEXTS
PHED-021A-02 Laboratory12:00 PM-01:15 PMMWRIPP, KATHRYN2507
Class runs from 04/08/2019 - 06/28/2019.

PHED 22 :: BEGINNING FLEXIBILITY & MOBILITY 1 Unit
Increased flexibility enhances physical performance, helps maintain muscle fitness and assists in injury rehabilitation. Intended for individuals with a variety of fitness experience levels. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
40351
TEXTS
PHED-022.-02 Laboratory08:30 AM-09:45 AMMWMAC NEIL, DONALD2507
Class runs from 04/08/2019 - 06/28/2019.
42299
TEXTS
PHED-022.-06 Laboratory01:30 PM-03:00 PMTThMAC NEIL, DONALD2507
Class runs from 04/23/2019 - 06/28/2019.

PHED 22A :: INTERMEDIATE FLEXIBILITY & MOBILITY 1 Unit
An intermediate level stretching program emphasizing seated and standing flexibility exercises for the hips, hamstrings, quadriceps, wrists, ankles, shoulders, obliques, and lumbar, thoracic and cervical spine. Complimentary abdominal exercises and standing postures will be introduced to develop balance, tone and endurance.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
40347
TEXTS
PHED-022A-01 Laboratory08:30 AM-09:45 AMMWMAC NEIL, DONALD2507
Class runs from 04/08/2019 - 06/28/2019.
42306
TEXTS
PHED-022A-03 Laboratory01:30 PM-03:00 PMTThMAC NEIL, DONALD2507
Class runs from 04/23/2019 - 06/28/2019.

PHED 22B :: PILATES & YOGA 1 Unit
Combines basic Pilates mat exercises to strengthen abdominals with full body yoga based stretches for development of improved posture, flexibility, and relaxation. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
41778
TEXTS
PHED-022B-01 Laboratory01:30 PM-02:45 PMMWFLANNERY, OWEN2507
Class runs from 04/08/2019 - 06/28/2019.
40597
TEXTS
PHED-022B-04 Laboratory12:00 PM-01:15 PMTThFLANNERY, OWEN2507
Class runs from 04/08/2019 - 06/28/2019.
40598
TEXTS
PHED-022B-05Q Laboratory10:00 AM-11:15 AMMWFLANNERY, OWEN2507
Class runs from 04/08/2019 - 06/28/2019.

PHED 22C :: CORE CONDITIONING 1 Unit
A combination pilates and yoga class designed to improve strength, body control, and coordination. Resistance and stability equipment will be incorporated with abdominal, low back, and full body exercises. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
41779
TEXTS
PHED-022C-01 Laboratory01:30 PM-02:45 PMMWFLANNERY, OWEN2507
Class runs from 04/08/2019 - 06/28/2019.
40992
TEXTS
PHED-022C-03 Laboratory12:00 PM-01:15 PMTThFLANNERY, OWEN2507
Class runs from 04/08/2019 - 06/28/2019.
40993
TEXTS
PHED-022C-04 Laboratory10:00 AM-11:15 AMMWFLANNERY, OWEN2507
Class runs from 04/08/2019 - 06/28/2019.

PHED 24 :: INTRODUCTION TO GOLF 1 Unit
Introduces the fundamentals of the golf swing, knowledge of equipment, terminology and course etiquette.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40225
TEXTS
√ PHED-024.-01 Laboratory09:00 AM-11:50 AMSGUSTAFSON, ROBERTGOLF R
Class runs from 04/08/2019 - 06/28/2019. PHED-024.-01: There is a $10 facility use fee for this class.
40371
TEXTS
√ PHED-024.-02 Laboratory01:00 PM-03:50 PMFDURBIN, TIMOTHYGOLF R
Class runs from 04/08/2019 - 06/28/2019.

PHED 24A :: SWING DEVELOPMENT FOR THE EXPERIENCED GOLFER 1 Unit
Development of golf skills for the intermediate/advanced player, including grip, posture, alignment and swing fundamentals, selection of equipment, knowledge of rules, etiquette and course management.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40237
TEXTS
√ PHED-024A-01 Laboratory09:00 AM-11:50 AMSGUSTAFSON, ROBERTGOLF R
Class runs from 04/08/2019 - 06/28/2019. PHED-024A-01: There is a $10 facility use fee for this class.
40854
TEXTS
√ PHED-024A-03 Laboratory01:00 PM-03:50 PMFDURBIN, TIMOTHYGOLF R
Class runs from 04/08/2019 - 06/28/2019.

PHED 25A :: SWING ANALYSIS 1 Unit
Using Swing Solutions video technology, the student will identify and correct individual golf swing flaws and design drills to develop skills to improve golf strokes.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40266
TEXTS
√ PHED-025A-02 Laboratory01:00 PM-03:50 PMFDURBIN, TIMOTHYGOLF R
Class runs from 04/08/2019 - 06/28/2019.
41605
TEXTS
√ PHED-025A-03 Laboratory09:00 AM-11:50 AMSGUSTAFSON, ROBERTGOLF R
Class runs from 04/08/2019 - 06/28/2019.

PHED 26 :: BEGINNING TENNIS SKILLS 1 Unit
Introduction to beginning tennis play, including basic strokes, drills, rules and etiquette.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40255
TEXTS
√ PHED-026.-02 Laboratory12:00 PM-01:15 PMMWMACIAS, DIXIETCOURT
Class runs from 04/08/2019 - 06/28/2019.

PHED 26C :: BEGINNING DOUBLES TENNIS 1 Unit
Introduction to doubles tennis play. Includes basic court position, skill drills, and offensive and defensive strategies.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40465
TEXTS
√ PHED-026C-01 Laboratory12:00 PM-01:15 PMMWMACIAS, DIXIETCOURT
Class runs from 04/08/2019 - 06/28/2019.

PHED 27 :: WALK FOR HEALTH 1 Unit
Introduction to fitness walking. Includes basic principles of exercise and how they relate to fitness walking.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses; not open to students with credit in H P 16.
40258
TEXTS
√ PHED-027.-01 Laboratory12:00 PM-01:15 PMMWMAC NEIL, DONALDTRACK
Class runs from 04/08/2019 - 06/28/2019.
40926
TEXTS
√ PHED-027.-03 Laboratory12:00 PM-01:15 PMTThO'LOUGHLIN, RITATRACK
Class runs from 04/08/2019 - 06/28/2019.

PHED 27A :: RUN FOR FITNESS 1 Unit
Explanation of all phases of running; improve cardiovascular fitness, increase flexibility, develop endurance; introduction to the physiologic responses of the body to running.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses; not open to students with credit in H P 61.
40259
TEXTS
√ PHED-027A-01 Laboratory12:00 PM-01:15 PMMWMAC NEIL, DONALDTRACK
Class runs from 04/08/2019 - 06/28/2019.
40927
TEXTS
√ PHED-027A-03 Laboratory12:00 PM-01:15 PMTThO'LOUGHLIN, RITATRACK
Class runs from 04/08/2019 - 06/28/2019.

PHED 27B :: INTERMEDIATE RUN FOR FITNESS 1 Unit
Focus on proper training and running technique, race management, nutrition, prevention and treatments of common running injuries. Intended for the student wishing to improve fitness and running skills.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
40919
TEXTS
√ PHED-027B-01 Laboratory12:00 PM-01:15 PMMWMAC NEIL, DONALDTRACK
Class runs from 04/08/2019 - 06/28/2019.

PHED 27C :: INTERMEDIATE WALK FOR HEALTH 1 Unit
Development of advanced walking skills for fitness and athletic walkers, including program customization and how walking fits into a healthy lifestyle.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
40918
TEXTS
√ PHED-027C-01 Laboratory12:00 PM-01:15 PMMWMAC NEIL, DONALDTRACK
Class runs from 04/08/2019 - 06/28/2019.
41524
TEXTS
√ PHED-027C-02 Laboratory12:00 PM-01:15 PMTThO'LOUGHLIN, RITATRACK
Class runs from 04/08/2019 - 06/28/2019.

PHED 31A :: FUTSAL: INDOOR SOCCER BEGINNING 1 Unit
Indoor soccer class developing basic skills, including passing, shooting, dribbling and heading. Includes game strategy, tactics, and laws of the game.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses; not open to students with credit in PHED 29.
40618
TEXTS
√ PHED-031A-02 Laboratory12:00 PM-02:50 PMFFLANNERY, OWENUPFLD
Class runs from 04/08/2019 - 06/28/2019.

PHED 31B :: FUTSAL: INDOOR SOCCER INTERMEDIATE 1 Unit
Indoor soccer class developing intermediate skills, including curve passing, chip shooting, dribbling and heading. Includes intermediate game strategy, tactics, and laws of the game.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses.
40619
TEXTS
√ PHED-031B-02 Laboratory12:00 PM-02:50 PMFFLANNERY, OWENUPFLD
Class runs from 04/08/2019 - 06/28/2019.

PHED 31C :: FUTSAL: INDOOR SOCCER ADVANCED 1 Unit
Indoor soccer class developing advanced skills, including power passing, power shooting, speed dribbling and offensive heading. Includes advanced game strategy, tactics, and laws of the game.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses.
40620
TEXTS
√ PHED-031C-01 Laboratory12:00 PM-02:50 PMFFLANNERY, OWENUPFLD
Class runs from 04/08/2019 - 06/28/2019.

PHED 33 :: BEGINNING TABLE TENNIS 1 Unit
Strategy and competition for both singles and doubles table tennis play.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40564
TEXTS
PHED-033.-02 Laboratory10:00 AM-11:15 AMTThLINER, THOMAS2501
Class runs from 04/08/2019 - 06/28/2019.

PHED 33A :: INTERMEDIATE TABLE TENNIS 1 Unit
Focus on the strategies of singles and doubles play. Includes introduction to serving long and short, forehands smashes, drop shots, angle play, and doubles formations.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40565
TEXTS
PHED-033A-02 Laboratory10:00 AM-11:15 AMTThLINER, THOMAS2501
Class runs from 04/08/2019 - 06/28/2019.

PHED 33B :: ADVANCED TABLE TENNIS 1 Unit
Focus on the strategies of singles and double play, including serving with a variety of spins, forehand and backhand smashes, drop shots, angle play and doubles formations. Strong emphasis on fitness, flexibility and nutrition. How to design a point, set and match will also be a main focus of this course.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40775
TEXTS
PHED-033B-02 Laboratory10:00 AM-11:15 AMTThLINER, THOMAS2501
Class runs from 04/08/2019 - 06/28/2019.

PHED 36A :: BEGINNING ARCHERY 1 Unit
Introduction to Olympic archery using the recurve bow. Includes building a good basic foundation for shooting using the recurve bow through the utilization and practice of various skill development techniques.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses; not open to students with credit in PHED 36.
40458
TEXTS
√ PHED-036A-02 Laboratory08:30 AM-09:45 AMTThMACIAS, DIXIEUPFLD
Class runs from 04/08/2019 - 06/28/2019. PHED-036A-02: This class will be held on the softball field.
40595
TEXTS
√ PHED-036A-03 Laboratory10:00 AM-11:15 AMTThMACIAS, DIXIEUPFLD
Class runs from 04/08/2019 - 06/28/2019. PHED-036A-03: This class will be held on the softball field.

PHED 36B :: INTERMEDIATE ARCHERY 1 Unit
Intermediate skills will be developed through the in depth observation and understanding of the elements that produce consistency and competency in using the recurve bow. Basic maintenance of equipment will be covered.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40459
TEXTS
√ PHED-036B-02 Laboratory08:30 AM-09:45 AMTThMACIAS, DIXIEUPFLD
Class runs from 04/08/2019 - 06/28/2019. PHED-036B-02: This class will be held on the softball field.
40596
TEXTS
√ PHED-036B-04 Laboratory10:00 AM-11:15 AMTThMACIAS, DIXIEUPFLD
Class runs from 04/08/2019 - 06/28/2019. PHED-036B-04: This class will be held on the softball field.

PHED 36C :: ADVANCED ARCHERY 1 Unit
Advanced archery concepts in shot foundation development. Scapulae positioning, breathing, imagery, focusing, relaxation and various physical training methodologies are presented. Aligning and tuning methods will be presented.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
41593
TEXTS
√ PHED-036C-03 Laboratory08:30 AM-09:45 AMTThMACIAS, DIXIEUPFLD
Class runs from 04/08/2019 - 06/28/2019. PHED-036C-03: This class will be held on the softball field.
41594
TEXTS
√ PHED-036C-04 Laboratory10:00 AM-11:15 AMTThMACIAS, DIXIEUPFLD
Class runs from 04/08/2019 - 06/28/2019. PHED-036C-04: This class will be held on the softball field.

PHED 37 :: BEGINNING BADMINTON: SINGLES & DOUBLES 1 Unit
Strategy and competition for both singles and doubles in badminton play.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40256
TEXTS
PHED-037.-01 Laboratory12:00 PM-01:15 PMTThLINER, THOMAS2501
Class runs from 04/08/2019 - 06/28/2019.

PHED 37A :: INTERMEDIATE BADMINTON: SINGLES & DOUBLES 1 Unit
Focus on the strategies of singles and doubles play. Includes serving long and short, forehand smashes, drop shots, angle play and doubles formations.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40492
TEXTS
PHED-037A-02 Laboratory12:00 PM-01:15 PMTThLINER, THOMAS2501
Class runs from 04/08/2019 - 06/28/2019.

PHED 37B :: ADVANCED BADMINTON: SINGLES & DOUBLES 1 Unit
Focus on the strategies of singles and doubles play. Introduction to serving long and short, forehand smashes, drop shots, angle play, and doubles formations. Emphasis on fitness, flexibility, and nutrition. How to design a point, set and match will be a main focus.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40625
TEXTS
PHED-037B-01 Laboratory12:00 PM-01:15 PMTThLINER, THOMAS2501
Class runs from 04/08/2019 - 06/28/2019.

PHED 38A :: BASKETBALL FUNDAMENTALS 1 Unit
An introduction to the fundamental skills and techniques of the sport of basketball through skill work and drills. Includes sprint drills, ball passing, plyometric and stretching exercises.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses.
42066
TEXTS
PHED-038A-01 Laboratory12:00 PM-02:50 PMFSTANLEY, MATTHEW2601
Class runs from 04/08/2019 - 06/28/2019.

PHED 38B :: BASKETBALL GAME SKILLS 1 Unit
Intermediate skills and techniques of the sport of basketball. Includes offensive and defensive foundations, unique situations in game play, personal strategies and core concepts for winning in basketball game play.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses.
40395
TEXTS
PHED-038B-01Q Laboratory12:00 PM-02:50 PMFSTANLEY, MATTHEW2601
Class runs from 04/08/2019 - 06/28/2019.

PHED 38C :: BEGINNING BASKETBALL 1 Unit
Introduction to the basic rules and strategies of the game of basketball. This will be accomplished through demonstration and practice of skills as well as competition.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses; students with disabilities that significantly limit mobility or sensory perception may have difficulty participating and/or put themselves at risk of injury due to the physical demands of the course.
40396
TEXTS
PHED-038C-01 Laboratory12:00 PM-02:50 PMFSTANLEY, MATTHEW2601
Class runs from 04/08/2019 - 06/28/2019.

PHED 41 :: INDOOR CYCLING: SPIN 1 Unit
An indoor cycling program to enhance cardiovascular fitness and improve cycling techniques. Emphasis will be on improving endurance through non-impact activity.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
40496
TEXTS
√ PHED-041.-01 Laboratory08:30 AM-09:45 AMTThMAC NEIL, DONALD2506/SPIN
Class runs from 04/08/2019 - 06/28/2019.
40593
TEXTS
√ PHED-041.-03 Laboratory10:00 AM-11:15 AMTThFLANNERY, OWEN2506/SPIN
Class runs from 04/08/2019 - 06/28/2019.

PHED 41A :: INDOOR CYCLING: HILLS & SPRINTS 1 Unit
Cardio interval exercise set to appropriate cadence music on an indoor bicycle with periods of aerobic and anaerobic work mixed with appropriate recovery periods.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
40267
TEXTS
√ PHED-041A-01 Laboratory08:30 AM-09:45 AMTThMAC NEIL, DONALD2506/SPIN
Class runs from 04/08/2019 - 06/28/2019. PHED-041A-01: Please note that this is an indoor cycling class.
40349
TEXTS
√ PHED-041A-02 Laboratory12:00 PM-01:15 PMMWFLANNERY, OWEN2506/SPIN
Class runs from 04/08/2019 - 06/28/2019.

PHED 41B :: INTERMEDIATE INDOOR CYCLING 1 Unit
Promotes physical fitness using an indoor stationary bike. This intermediate indoor cycling course focuses on pedaling techniques, safety procedures, and conditioning exercises necessary for intermediate-level cycling.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
40390
TEXTS
√ PHED-041B-01 Laboratory12:00 PM-01:15 PMMWFLANNERY, OWEN2506/SPIN
Class runs from 04/08/2019 - 06/28/2019.
40594
TEXTS
√ PHED-041B-03 Laboratory10:00 AM-11:15 AMTThFLANNERY, OWEN2506/SPIN
Class runs from 04/08/2019 - 06/28/2019.

PHED 45 :: FITNESS FOR LIFE 1 Unit
Increase muscle strength, endurance and cardiovascular fitness through self paced program of use on cardio, strength and fitness machines.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
40467
TEXTS
PHED-045.-02 Laboratory08:00 AM-09:15 AMTThEDWARDS, KELLY2506
Class runs from 04/08/2019 - 06/28/2019.

PHED 45A :: FOUNDATIONS OF STRENGTH & CONDITIONING 1 Unit
Provides an exercise program to develop the key components of health related physical fitness: cardiovascular/respiratory conditioning, muscular strength, muscular endurance, flexibility and body composition.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
40463
TEXTS
PHED-045A-01 Laboratory12:00 PM-01:15 PMMWSTANLEY, MATTHEW2905
Class runs from 04/08/2019 - 06/28/2019.
41801
TEXTS
PHED-045A-02 Laboratory09:00 AM-11:50 AMSO'LOUGHLIN, RITA2506
Class runs from 04/08/2019 - 06/28/2019.
41803
TEXTS
PHED-045A-03 Laboratory03:30 PM-04:45 PMTThO'LOUGHLIN, RITA2506
Class runs from 04/08/2019 - 06/28/2019.
41804
TEXTS
PHED-045A-04 Laboratory04:00 PM-05:15 PMMWO'LOUGHLIN, RITA2506
Class runs from 04/08/2019 - 06/28/2019.

PHED 45C :: CIRCUIT TRAINING 1 Unit
Increase strength, flexibility and cardiovascular endurance through the application of circuit training.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
40608
TEXTS
PHED-045C-02Q Laboratory06:30 AM-07:45 AMTThLANG, GARY2506
Class runs from 04/08/2019 - 06/28/2019.

PHED 46 :: WEIGHT LIFTING FOR HEALTH & FITNESS 1 Unit
Provides training and instruction on the use of weights for lifetime fitness and health.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
40434
TEXTS
PHED-046.-01 Laboratory02:35 PM-03:50 PMMWEDWARDS, KELLY2905
Class runs from 04/08/2019 - 06/28/2019.
40922
TEXTS
PHED-046.-02 Laboratory04:00 PM-05:15 PMMWO'LOUGHLIN, RITA2506
Class runs from 04/08/2019 - 06/28/2019.
41558
TEXTS
PHED-046.-03 Laboratory02:35 PM-03:50 PMMWRAIVIO, MATTHEW2905
Class runs from 04/08/2019 - 06/28/2019.
41331
TEXTS
PHED-046.-04 Laboratory09:00 AM-11:50 AMSO'LOUGHLIN, RITA2506
Class runs from 04/08/2019 - 06/28/2019.
40452
TEXTS
PHED-046.-06 Laboratory03:30 PM-04:45 PMTThO'LOUGHLIN, RITA2506
Class runs from 04/08/2019 - 06/28/2019. PHED-046.-06: This course meets only at the scheduled times and days. Students in need of flexible workout times should enroll in PHED045.

PHED 46A :: INTERMEDIATE WEIGHT TRAINING FOR HEALTH & FITNESS 1 Unit
A total body conditioning class that emphasizes intense free weight exercises set to music and incorporates core conditioning. Featured equipment includes dumbbells, body bar, resistance bands, body weight and balls. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
40923
TEXTS
PHED-046A-01 Laboratory04:00 PM-05:15 PMMWO'LOUGHLIN, RITA2506
Class runs from 04/08/2019 - 06/28/2019.
40601
TEXTS
PHED-046A-02 Laboratory03:30 PM-04:45 PMTThO'LOUGHLIN, RITA2506
Class runs from 04/08/2019 - 06/28/2019.
41332
TEXTS
PHED-046A-03 Laboratory09:00 AM-11:50 AMSO'LOUGHLIN, RITA2506
Class runs from 04/08/2019 - 06/28/2019.
42068
TEXTS
PHED-046A-04 Laboratory12:00 PM-01:15 PMMWSTANLEY, MATTHEW2506
Class runs from 04/08/2019 - 06/28/2019.

PHED 46B :: ADVANCED WEIGHT LIFTING FOR HEALTH & FITNESS 1 Unit
Advanced training and instruction in the use of weights for lifetime health and fitness.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
40462
TEXTS
PHED-046B-01 Laboratory12:00 PM-01:15 PMMWSTANLEY, MATTHEW2905
Class runs from 04/08/2019 - 06/28/2019.

PHED 47B :: THIGHS, ABS & GLUTEUS (TAG) 1 Unit
Strengthen thigh, abdominal and gluteus muscles in an intensive, fun and highly energized workout.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cross Training family of activity courses.
40232
TEXTS
PHED-047B-01 Laboratory12:00 PM-01:15 PMTThEDWARDS, KELLY2601
Class runs from 04/08/2019 - 06/28/2019.
40254
TEXTS
PHED-047B-02 Laboratory10:00 AM-11:15 AMMWEDWARDS, KELLY2601
Class runs from 04/08/2019 - 06/28/2019.
40916
TEXTS
PHED-047B-03Q Laboratory07:00 AM-08:15 AMMWMAC NEIL, DONALD2501
Class runs from 04/08/2019 - 06/28/2019.
40297
TEXTS
PHED-047B-05Q Laboratory06:30 AM-07:45 AMTThLANG, GARY2506
Class runs from 04/08/2019 - 06/28/2019.
40948
TEXTS
PHED-047B-06 Laboratory05:30 PM-06:45 PMMWO'LOUGHLIN, RITA2501
Class runs from 04/08/2019 - 06/28/2019.

PHED 47C :: HIGH-INTENSITY INTERVAL TRAINING (HIIT) 1 Unit
An intense total body workout to improve endurance and strengthen and define every muscle using high intensity intervals. This type of training is an effective way to train taking fitness to the next level. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cross Training family of activity courses.
40359
TEXTS
PHED-047C-01 Laboratory10:00 AM-11:15 AMMWEDWARDS, KELLY2601
Class runs from 04/08/2019 - 06/28/2019.
40917
TEXTS
PHED-047C-02 Laboratory07:00 AM-08:15 AMMWMAC NEIL, DONALD2501
Class runs from 04/08/2019 - 06/28/2019.
40924
TEXTS
PHED-047C-03 Laboratory05:30 PM-06:45 PMMWO'LOUGHLIN, RITA2501
Class runs from 04/08/2019 - 06/28/2019.
42144
TEXTS
PHED-047C-05 Lecture01:00 PM-02:15 PMTThSHARABI, MOSHE2905
Class runs from 04/08/2019 - 06/28/2019.

PHED 49B :: BOOT CAMP TRAINING 1 Unit
Group training using functional fitness activities to develop core strength, cardiovascular conditioning and muscle strength and power.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cross Training family of activity courses.
40455
TEXTS
PHED-049B-01 Laboratory06:30 AM-07:45 AMTThLANG, GARY2506
Class runs from 04/08/2019 - 06/28/2019.
40369
TEXTS
PHED-049B-03 Laboratory12:00 PM-01:15 PMTThEDWARDS, KELLY2601
Class runs from 04/08/2019 - 06/28/2019.

PHED 70R :: INDEPENDENT STUDY IN PHYSICAL EDUCATION 1 Unit
Provides an opportunity for the student to expand their studies in Physical Education beyond the classroom by completing a project or an assignment arranged by agreement between the student and instructor. The student is required to contract with the instructor to determine the scope of assignment and the unit value assigned for successful completion. Students may take a maximum of 6 units of Independent Study per department.
3 hours laboratory per week. (36 hours total per quarter.)
40469
TEXTS
PHED-070R-01 LectureTBATBASTANLEY, MATTHEWTBA
Class runs from 04/08/2019 - 06/28/2019. Students need to complete an independent contract with the instructor after the beginning of the quarter. Please contact the division office for more information at (650) 949-7222.

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